Sour cream (20%)

Glycemic index of sour cream (20%) The glycemic index (GI) of sour cream (20%) equals to 56, which classifies it as a medium GI food. Glycemic load of sour cream (20%) The glycemic load (GL) of sour cream (20%) is equal to 11.2, which classifies it as a medium GL food. Sour cream (20%): Calories …

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Sour cream

Glycemic index of sour cream The glycemic index (GI) of sour cream equals to 0, which classifies it as a high GI food. Glycemic load of sour cream The glycemic load (GL) of sour cream is equal to 0.0, which classifies it as a high GL food. Sour cream: Calories and Nutritional info 100 grams …

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Plums (fresh)

Glycemic index of plums (fresh) The glycemic index (GI) of plums (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of plums (fresh) The glycemic load (GL) of plums (fresh) is equal to 3.9, which classifies it as a low GL food. Plums (fresh): Calories and Nutritional info 100 grams …

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Butter (high fat)

Glycemic index of butter (high fat) The glycemic index (GI) of butter (high fat) equals to 14, which classifies it as a low GI food. Glycemic load of butter (high fat) The glycemic load (GL) of butter (high fat) is equal to 0.1, which classifies it as a low GL food. Butter (high fat): Calories …

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Cream (10%)

Glycemic index of cream (10%) The glycemic index (GI) of cream (10%) equals to 30, which classifies it as a low GI food. Glycemic load of cream (10%) The glycemic load (GL) of cream (10%) is equal to 3.0, which classifies it as a low GL food. Cream (10%): Calories and Nutritional info 100 grams …

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Cream (30%)

Glycemic index of cream (30%) The glycemic index (GI) of cream (30%) equals to 0, which classifies it as a high GI food. Glycemic load of cream (30%) The glycemic load (GL) of cream (30%) is equal to 0.0, which classifies it as a high GL food. Cream (30%): Calories and Nutritional info 100 grams …

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Cream (18%)

Glycemic index of cream (18%) The glycemic index (GI) of cream (18%) equals to 33, which classifies it as a low GI food. Glycemic load of cream (18%) The glycemic load (GL) of cream (18%) is equal to 1.3, which classifies it as a low GL food. Cream (18%): Calories and Nutritional info 100 grams …

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Cream

Glycemic index of cream The glycemic index (GI) of cream equals to 0, which classifies it as a high GI food. Glycemic load of cream The glycemic load (GL) of cream is equal to 0.0, which classifies it as a high GL food. Cream: Calories and Nutritional info 100 grams of cream contain 196 kcal …

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