Glycemic index of mayonnaise (sweetened) The glycemic index (GI) of mayonnaise (sweetened) equals to 60, which classifies it as a medium GI food. Glycemic load of mayonnaise (sweetened) The glycemic load (GL) of mayonnaise (sweetened) is equal to 0.2, which classifies it as a low GL food. Mayonnaise (sweetened): Calories and Nutritional info 100 grams …
Glycemic index of mayonnaise (homemade) The glycemic index (GI) of mayonnaise (homemade) equals to 0, which classifies it as a high GI food. Glycemic load of mayonnaise (homemade) The glycemic load (GL) of mayonnaise (homemade) is equal to 0.0, which classifies it as a high GL food. Mayonnaise (homemade): Calories and Nutritional info 100 grams …
Glycemic index of lupine The glycemic index (GI) of lupine equals to 15, which classifies it as a low GI food. Glycemic load of lupine The glycemic load (GL) of lupine is equal to 6.1, which classifies it as a low GL food. Lupine: Calories and Nutritional info 100 grams of lupine contain 371 kcal …
Glycemic index of flaxseed The glycemic index (GI) of flaxseed equals to 35, which classifies it as a low GI food. Glycemic load of flaxseed The glycemic load (GL) of flaxseed is equal to 0.6, which classifies it as a low GL food. Flaxseed: Calories and Nutritional info 100 grams of flaxseed contain 534 kcal …
Glycemic index of peeled peas (fresh) The glycemic index (GI) of peeled peas (fresh) equals to 25, which classifies it as a low GI food. Glycemic load of peeled peas (fresh) The glycemic load (GL) of peeled peas (fresh) is equal to 15.0, which classifies it as a medium GL food. Peeled peas (fresh): Calories …
Glycemic index of shallot The glycemic index (GI) of shallot equals to 15, which classifies it as a low GI food. Glycemic load of shallot The glycemic load (GL) of shallot is equal to 2.5, which classifies it as a low GL food. Shallot: Calories and Nutritional info 100 grams of shallot contain 72 kcal …
Glycemic index of leek The glycemic index (GI) of leek equals to 15, which classifies it as a low GI food. Glycemic load of leek The glycemic load (GL) of leek is equal to 1.2, which classifies it as a low GL food. Leek: Calories and Nutritional info 100 grams of leek contain 33 kcal …
Glycemic index of onion (fresh) The glycemic index (GI) of onion (fresh) equals to 15, which classifies it as a low GI food. Glycemic load of onion (fresh) The glycemic load (GL) of onion (fresh) is equal to 1.6, which classifies it as a low GL food. Onion (fresh): Calories and Nutritional info 100 grams …
Glycemic index of lotus (root powder) The glycemic index (GI) of lotus (root powder) equals to 33, which classifies it as a low GI food. Glycemic load of lotus (root powder) The glycemic load (GL) of lotus (root powder) is equal to 4.1, which classifies it as a low GL food. Lotus (root powder): Calories …
Glycemic Index Glycemic Load 79.0 14.8 The glycemic index (GI) of lychee (canned syrup) equals to 79.0, which classifies it as a high GI food. The glycemic load (GL) of lychee (canned syrup) is equal to 14.8, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 76.0 Carbohydrates (g) 18.7 Proteins (g) …
