Glycemic index of ketchup The glycemic index (GI) of ketchup equals to 55, which classifies it as a low GI food. Glycemic load of ketchup The glycemic load (GL) of ketchup is equal to 14.0, which classifies it as a medium GL food. Ketchup: Calories and Nutritional info 100 grams of ketchup contain 98 kcal …
Glycemic index of pine nuts The glycemic index (GI) of pine nuts equals to 15, which classifies it as a low GI food. Glycemic load of pine nuts The glycemic load (GL) of pine nuts is equal to 2.9, which classifies it as a low GL food. Pine nuts: Calories and Nutritional info 100 grams …
Glycemic index of chestnut The glycemic index (GI) of chestnut equals to 60, which classifies it as a medium GI food. Glycemic load of chestnut The glycemic load (GL) of chestnut is equal to 26.5, which classifies it as a high GL food. Chestnut: Calories and Nutritional info 100 grams of chestnut contain 196 kcal …
Glycemic Index Glycemic Load 75.0 13.6 The glycemic index (GI) of rice porridge with milk (with sugar) equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of rice porridge with milk (with sugar) is equal to 13.6, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) …
Glycemic Index Glycemic Load 70.0 18.9 The glycemic index (GI) of millet porridge equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of millet porridge is equal to 18.9, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 180.0 Carbohydrates (g) 27.0 Proteins (g) 5.0 Fats …
Glycemic index of oatmeal porridge (crushed), oatmeal dishes The glycemic index (GI) of oatmeal porridge (crushed), oatmeal dishes equals to 60, which classifies it as a medium GI food. Glycemic load of oatmeal porridge (crushed), oatmeal dishes The glycemic load (GL) of oatmeal porridge (crushed), oatmeal dishes is equal to 9.0, which classifies it as …
Glycemic Index Glycemic Load 70.0 14.7 The glycemic index (GI) of cornmeal porridge (mamalyga) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of cornmeal porridge (mamalyga) is equal to 14.7, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 92.0 Carbohydrates (g) 21.0 Proteins (g) …
Glycemic index of buckwheat porridge The glycemic index (GI) of buckwheat porridge equals to 40, which classifies it as a low GI food. Glycemic load of buckwheat porridge The glycemic load (GL) of buckwheat porridge is equal to 12.4, which classifies it as a medium GL food. Buckwheat porridge: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 75.0 22.6 The glycemic index (GI) of french fries equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of french fries is equal to 22.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 276.0 Carbohydrates (g) 30.1 Proteins (g) 3.8 Fats …
Glycemic Index Glycemic Load 70.0 37.0 The glycemic index (GI) of potato chips equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of potato chips is equal to 37.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 491.0 Carbohydrates (g) 52.8 Proteins (g) 7.7 Fats …
