Kamut, Egyptian Wheat (cooked)
Glycemic index of kamut, egyptian wheat (cooked) The glycemic index (GI) of kamut, egyptian wheat (cooked) equals to 40, which classifies it as a low GI food. Glycemic load of kamut, egyptian wheat (cooked) The glycemic load (GL) of kamut, egyptian wheat (cooked) is equal to 25.4, which classifies it as a high GL food. …

