Glycemic index of pepino, melon pear
The glycemic index (GI) of pepino, melon pear equals to 40, which classifies it as a low GI food.
Glycemic load of pepino, melon pear
The glycemic load (GL) of pepino, melon pear is equal to 8.0, which classifies it as a low GL food.
Pepino, melon pear: Calories and Nutritional info
100 grams of pepino, melon pear contain 80 kcal (335 kJ), 0.0 grams of proteins, 20.0 grams of carbohydrates, and 0.0 grams of fats.