Glycemic index of spaghetti bolognese
The glycemic index (GI) of spaghetti bolognese equals to 52, which classifies it as a low GI food.
Glycemic load of spaghetti bolognese
The glycemic load (GL) of spaghetti bolognese is equal to 9.9, which classifies it as a low GL food.
Spaghetti bolognese: Calories and Nutritional info
100 grams of spaghetti bolognese contain 191 kcal (799 kJ), 9.5 grams of proteins, 19.1 grams of carbohydrates, and 8.1 grams of fats.