Dairy

Glycemic index of soya milk The glycemic index (GI) of soya milk equals to 30, which classifies it as a low GI food. Glycemic load of soya milk The glycemic load (GL) of soya milk is equal to 1.8, which classifies it as a low GL food. Soya milk: Calories and Nutritional info 100 grams …

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Glycemic index of processed cheese The glycemic index (GI) of processed cheese equals to 57, which classifies it as a medium GI food. Glycemic load of processed cheese The glycemic load (GL) of processed cheese is equal to 15.4, which classifies it as a medium GL food. Processed cheese: Calories and Nutritional info 100 grams …

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Glycemic index of sweet yogurt The glycemic index (GI) of sweet yogurt equals to 52, which classifies it as a low GI food. Glycemic load of sweet yogurt The glycemic load (GL) of sweet yogurt is equal to 4.7, which classifies it as a low GL food. Sweet yogurt: Calories and Nutritional info 100 grams …

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Glycemic index of chocolate milk The glycemic index (GI) of chocolate milk equals to 34, which classifies it as a low GI food. Glycemic load of chocolate milk The glycemic load (GL) of chocolate milk is equal to 3.7, which classifies it as a low GL food. Chocolate milk: Calories and Nutritional info 100 grams …

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Glycemic index of tofu cheese The glycemic index (GI) of tofu cheese equals to 15, which classifies it as a low GI food. Glycemic load of tofu cheese The glycemic load (GL) of tofu cheese is equal to 0.6, which classifies it as a low GL food. Tofu cheese: Calories and Nutritional info 100 grams …

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Glycemic index of soy yogurt (natural) The glycemic index (GI) of soy yogurt (natural) equals to 20, which classifies it as a low GI food. Glycemic load of soy yogurt (natural) The glycemic load (GL) of soy yogurt (natural) is equal to 1.6, which classifies it as a low GL food. Soy yogurt (natural): Calories …

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Glycemic index of whole milk The glycemic index (GI) of whole milk equals to 34, which classifies it as a low GI food. Glycemic load of whole milk The glycemic load (GL) of whole milk is equal to 1.6, which classifies it as a low GL food. Whole milk: Calories and Nutritional info 100 grams …

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Glycemic index of chees feta The glycemic index (GI) of chees feta equals to 30, which classifies it as a low GI food. Glycemic load of chees feta The glycemic load (GL) of chees feta is equal to 1.2, which classifies it as a low GL food. Chees Feta: Calories and Nutritional info 100 grams …

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Glycemic index of fruit yogurt The glycemic index (GI) of fruit yogurt equals to 52, which classifies it as a low GI food. Glycemic load of fruit yogurt The glycemic load (GL) of fruit yogurt is equal to 1.5, which classifies it as a low GL food. Fruit yogurt: Calories and Nutritional info 100 grams …

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Glycemic index of ice cream The glycemic index (GI) of ice cream equals to 62, which classifies it as a medium GI food. Glycemic load of ice cream The glycemic load (GL) of ice cream is equal to 14.9, which classifies it as a medium GL food. Ice cream: Calories and Nutritional info 100 grams …

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