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Glycemic index of quince (canned / jelly with sugar) The glycemic index (GI) of quince (canned / jelly with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of quince (canned / jelly with sugar) The glycemic load (GL) of quince (canned / jelly with sugar) is equal to 7.2, …
Glycemic index of black grapes The glycemic index (GI) of black grapes equals to 59, which classifies it as a medium GI food. Glycemic load of black grapes The glycemic load (GL) of black grapes is equal to 11.0, which classifies it as a medium GL food. Black grapes: Calories and Nutritional info 100 grams …
Glycemic index of fig (fresh) The glycemic index (GI) of fig (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of fig (fresh) The glycemic load (GL) of fig (fresh) is equal to 6.7, which classifies it as a low GL food. Fig (fresh): Calories and Nutritional info 100 grams …
Glycemic index of nectarine (fresh fruit) The glycemic index (GI) of nectarine (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of nectarine (fresh fruit) The glycemic load (GL) of nectarine (fresh fruit) is equal to 4.1, which classifies it as a low GL food. Nectarine (fresh fruit): Calories …
Glycemic index of dried fruits The glycemic index (GI) of dried fruits equals to 60, which classifies it as a medium GI food. Glycemic load of dried fruits The glycemic load (GL) of dried fruits is equal to 49.8, which classifies it as a high GL food. Dried fruits: Calories and Nutritional info 100 grams …
Glycemic index of quince (fresh fruit) The glycemic index (GI) of quince (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of quince (fresh fruit) The glycemic load (GL) of quince (fresh fruit) is equal to 3.4, which classifies it as a low GL food. Quince (fresh fruit): Calories …
Glycemic index of cherry (sweet, fresh) The glycemic index (GI) of cherry (sweet, fresh) equals to 25, which classifies it as a low GI food. Glycemic load of cherry (sweet, fresh) The glycemic load (GL) of cherry (sweet, fresh) is equal to 4.0, which classifies it as a low GL food. Cherry (sweet, fresh): Calories …
Glycemic index of fig (dried) The glycemic index (GI) of fig (dried) equals to 50, which classifies it as a low GI food. Glycemic load of fig (dried) The glycemic load (GL) of fig (dried) is equal to 28.9, which classifies it as a high GL food. Fig (dried): Calories and Nutritional info 100 grams …
Glycemic index of sea buckthorn The glycemic index (GI) of sea buckthorn equals to 30, which classifies it as a low GI food. Glycemic load of sea buckthorn The glycemic load (GL) of sea buckthorn is equal to 0.8, which classifies it as a low GL food. Sea buckthorn: Calories and Nutritional info 100 grams …
Glycemic index of tangerines, tangerines, satsuma (fresh) The glycemic index (GI) of tangerines, tangerines, satsuma (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of tangerines, tangerines, satsuma (fresh) The glycemic load (GL) of tangerines, tangerines, satsuma (fresh) is equal to 3.9, which classifies it as a low GL food. …
