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Glycemic Index Glycemic Load 70.0 11.1 The glycemic index (GI) of sweet potato (batata, yam) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of sweet potato (batata, yam) is equal to 11.1, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 77.0 Carbohydrates (g) 15.8 …
Glycemic index of kohlrabi The glycemic index (GI) of kohlrabi equals to 20, which classifies it as a low GI food. Glycemic load of kohlrabi The glycemic load (GL) of kohlrabi is equal to 2.1, which classifies it as a low GL food. Kohlrabi: Calories and Nutritional info 100 grams of kohlrabi contain 42 kcal …
Glycemic index of rhubarb The glycemic index (GI) of rhubarb equals to 15, which classifies it as a low GI food. Glycemic load of rhubarb The glycemic load (GL) of rhubarb is equal to 0.4, which classifies it as a low GL food. Rhubarb: Calories and Nutritional info 100 grams of rhubarb contain 13 kcal …
Glycemic index of braised cauliflower The glycemic index (GI) of braised cauliflower equals to 15, which classifies it as a low GI food. Glycemic load of braised cauliflower The glycemic load (GL) of braised cauliflower is equal to 0.0, which classifies it as a low GL food. Braised Cauliflower: Calories and Nutritional info 100 grams …
Glycemic index of broccoli The glycemic index (GI) of broccoli equals to 15, which classifies it as a low GI food. Glycemic load of broccoli The glycemic load (GL) of broccoli is equal to 0.5, which classifies it as a low GL food. Broccoli: Calories and Nutritional info 100 grams of broccoli contain 35 kcal …
Glycemic index of pickled cucumber The glycemic index (GI) of pickled cucumber equals to 15, which classifies it as a low GI food. Glycemic load of pickled cucumber The glycemic load (GL) of pickled cucumber is equal to 0.7, which classifies it as a low GL food. Pickled Cucumber: Calories and Nutritional info 100 grams …
Glycemic index of radish The glycemic index (GI) of radish equals to 15, which classifies it as a low GI food. Glycemic load of radish The glycemic load (GL) of radish is equal to 0.5, which classifies it as a low GL food. Radish: Calories and Nutritional info 100 grams of radish contain 20 kcal …
Glycemic index of zucchini The glycemic index (GI) of zucchini equals to 15, which classifies it as a low GI food. Glycemic load of zucchini The glycemic load (GL) of zucchini is equal to 0.5, which classifies it as a low GL food. Zucchini: Calories and Nutritional info 100 grams of zucchini contain 17 kcal …
Glycemic index of broccoli (cooked) The glycemic index (GI) of broccoli (cooked) equals to 45, which classifies it as a low GI food. Glycemic load of broccoli (cooked) The glycemic load (GL) of broccoli (cooked) is equal to 3.1, which classifies it as a low GL food. Broccoli (cooked): Calories and Nutritional info 100 grams …
Glycemic index of black olives The glycemic index (GI) of black olives equals to 15, which classifies it as a low GI food. Glycemic load of black olives The glycemic load (GL) of black olives is equal to 4.8, which classifies it as a low GL food. Black olives: Calories and Nutritional info 100 grams …
