Glycemic index of turnip (raw) The glycemic index (GI) of turnip (raw) equals to 30, which classifies it as a low GI food. Glycemic load of turnip (raw) The glycemic load (GL) of turnip (raw) is equal to 1.9, which classifies it as a low GL food. Turnip (raw): Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 85.0 3.9 The glycemic index (GI) of turnip (cooked, boiled) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of turnip (cooked, boiled) is equal to 3.9, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 26.0 Carbohydrates (g) 4.6 Proteins (g) …
Glycemic index of radish The glycemic index (GI) of radish equals to 15, which classifies it as a low GI food. Glycemic load of radish The glycemic load (GL) of radish is equal to 0.5, which classifies it as a low GL food. Radish: Calories and Nutritional info 100 grams of radish contain 20 kcal …
Glycemic index of rhubarb The glycemic index (GI) of rhubarb equals to 15, which classifies it as a low GI food. Glycemic load of rhubarb The glycemic load (GL) of rhubarb is equal to 0.4, which classifies it as a low GL food. Rhubarb: Calories and Nutritional info 100 grams of rhubarb contain 13 kcal …
Glycemic index of ratatouille The glycemic index (GI) of ratatouille equals to 20, which classifies it as a low GI food. Glycemic load of ratatouille The glycemic load (GL) of ratatouille is equal to 1.0, which classifies it as a low GL food. Ratatouille: Calories and Nutritional info 100 grams of ratatouille contain 38 kcal …
Glycemic index of vegetable fat The glycemic index (GI) of vegetable fat equals to 0, which classifies it as a high GI food. Glycemic load of vegetable fat The glycemic load (GL) of vegetable fat is equal to 0.0, which classifies it as a high GL food. Vegetable fat: Calories and Nutritional info 100 grams …
Glycemic index of crustaceans (lobster, crab, spiny lobster) The glycemic index (GI) of crustaceans (lobster, crab, spiny lobster) equals to 5, which classifies it as a low GI food. Glycemic load of crustaceans (lobster, crab, spiny lobster) The glycemic load (GL) of crustaceans (lobster, crab, spiny lobster) is equal to 0.1, which classifies it as …
Glycemic index of ravioli (from durum wheat) The glycemic index (GI) of ravioli (from durum wheat) equals to 40, which classifies it as a low GI food. Glycemic load of ravioli (from durum wheat) The glycemic load (GL) of ravioli (from durum wheat) is equal to 11.6, which classifies it as a medium GL food. …
Glycemic Index Glycemic Load 70.0 20.8 The glycemic index (GI) of ravioli (from soft wheat) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of ravioli (from soft wheat) is equal to 20.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 245.0 Carbohydrates (g) 29.7 …
Glycemic Index Glycemic Load 30 4 The glycemic index (GI) of passion fruit equals to 30, which classifies it as a low GI food. The glycemic load (GL) of passion fruit is equal to 4, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 68 Carbohydrates (g) 13.4 Proteins (g) 2.4 Fats …
