arroroot flour

Arrowroot Flour

Glycemic Index Glycemic Load 85 72.0 The glycemic index (GI) of arrowroot flour equals to 85, which classifies it as a high GI food. The glycemic load (GL) of arrowroot flour is equal to 72.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 357 Carbohydrates (g) 84.7 Proteins (g) 0.3 Fats …

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Wholemeal flour

Glycemic index of wholemeal flour The glycemic index (GI) of wholemeal flour equals to 60, which classifies it as a medium GI food. Glycemic load of wholemeal flour The glycemic load (GL) of wholemeal flour is equal to 33.5, which classifies it as a high GL food. Wholemeal flour: Calories and Nutritional info 100 grams …

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Buckwheat flour

Glycemic index of buckwheat flour The glycemic index (GI) of buckwheat flour equals to 40, which classifies it as a low GI food. Glycemic load of buckwheat flour The glycemic load (GL) of buckwheat flour is equal to 28.2, which classifies it as a high GL food. Buckwheat flour: Calories and Nutritional info 100 grams …

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Cloudberry (fresh berries)

Glycemic index of cloudberry (fresh berries) The glycemic index (GI) of cloudberry (fresh berries) equals to 25, which classifies it as a low GI food. Glycemic load of cloudberry (fresh berries) The glycemic load (GL) of cloudberry (fresh berries) is equal to 1.7, which classifies it as a low GL food. Cloudberry (fresh berries): Calories …

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Soya milk ice cream

Glycemic index of soya milk ice cream The glycemic index (GI) of soya milk ice cream equals to 35, which classifies it as a low GI food. Glycemic load of soya milk ice cream The glycemic load (GL) of soya milk ice cream is equal to 6.0, which classifies it as a low GL food. …

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Ice cream

Glycemic index of ice cream The glycemic index (GI) of ice cream equals to 62, which classifies it as a medium GI food. Glycemic load of ice cream The glycemic load (GL) of ice cream is equal to 14.9, which classifies it as a medium GL food. Ice cream: Calories and Nutritional info 100 grams …

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Carrot (fresh)

Glycemic index of carrot (fresh) The glycemic index (GI) of carrot (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of carrot (fresh) The glycemic load (GL) of carrot (fresh) is equal to 2.0, which classifies it as a low GL food. Carrot (fresh): Calories and Nutritional info 100 grams …

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Carrot (cooked)

Carrot (cooked)

Glycemic Index Glycemic Load 85.0 4.25 The glycemic index (GI) of carrot (cooked) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of carrot (cooked) is equal to 4.25, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 25.0 Carbohydrates (g) 5.0 Proteins (g) 0.8 Fats …

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