Matzo (white flour)
Glycemic Index Glycemic Load 70.0 58.8 The glycemic index (GI) of matzo (white flour) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of matzo (white flour) is equal to 58.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 395.0 Carbohydrates (g) 84.0 Proteins (g) …

