Matzo (white flour)

Matzo (white flour)

Glycemic Index Glycemic Load 70.0 58.8 The glycemic index (GI) of matzo (white flour) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of matzo (white flour) is equal to 58.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 395.0 Carbohydrates (g) 84.0 Proteins (g) …

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Butter

Glycemic index of butter The glycemic index (GI) of butter equals to 0, which classifies it as a high GI food. Glycemic load of butter The glycemic load (GL) of butter is equal to 0.0, which classifies it as a high GL food. Butter: Calories and Nutritional info 100 grams of butter contain 717 kcal …

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Black olives

Glycemic index of black olives The glycemic index (GI) of black olives equals to 15, which classifies it as a low GI food. Glycemic load of black olives The glycemic load (GL) of black olives is equal to 4.8, which classifies it as a low GL food. Black olives: Calories and Nutritional info 100 grams …

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Marmalade with sugar

Glycemic index of marmalade with sugar The glycemic index (GI) of marmalade with sugar equals to 65, which classifies it as a medium GI food. Glycemic load of marmalade with sugar The glycemic load (GL) of marmalade with sugar is equal to 49.8, which classifies it as a high GL food. Marmalade with sugar: Calories …

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Marmalade (sugar free)

Glycemic index of marmalade (sugar free) The glycemic index (GI) of marmalade (sugar free) equals to 30, which classifies it as a low GI food. Glycemic load of marmalade (sugar free) The glycemic load (GL) of marmalade (sugar free) is equal to 22.2, which classifies it as a high GL food. Marmalade (sugar free): Calories …

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Margarine

Glycemic index of margarine The glycemic index (GI) of margarine equals to 0, which classifies it as a high GI food. Glycemic load of margarine The glycemic load (GL) of margarine is equal to 0.0, which classifies it as a high GL food. Margarine: Calories and Nutritional info 100 grams of margarine contain 717 kcal …

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Passion fruit

Glycemic index of passion fruit The glycemic index (GI) of passion fruit equals to 30, which classifies it as a low GI food. Glycemic load of passion fruit The glycemic load (GL) of passion fruit is equal to 6.9, which classifies it as a low GL food. Passion fruit: Calories and Nutritional info 100 grams …

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Durum wheat semolina

Glycemic index of durum wheat semolina The glycemic index (GI) of durum wheat semolina equals to 60, which classifies it as a medium GI food. Glycemic load of durum wheat semolina The glycemic load (GL) of durum wheat semolina is equal to 42.4, which classifies it as a high GL food. Durum wheat semolina: Calories …

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Cassava (bitter, sweet)

Glycemic index of cassava (bitter, sweet) The glycemic index (GI) of cassava (bitter, sweet) equals to 55, which classifies it as a low GI food. Glycemic load of cassava (bitter, sweet) The glycemic load (GL) of cassava (bitter, sweet) is equal to 20.9, which classifies it as a high GL food. Cassava (bitter, sweet): Calories …

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Tangerine (canned)

Glycemic index of tangerine (canned) The glycemic index (GI) of tangerine (canned) equals to 47, which classifies it as a low GI food. Glycemic load of tangerine (canned) The glycemic load (GL) of tangerine (canned) is equal to 4.2, which classifies it as a low GL food. Tangerine (canned): Calories and Nutritional info 100 grams …

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