Rice noodles
Glycemic index of rice noodles The glycemic index (GI) of rice noodles equals to 65, which classifies it as a medium GI food. Glycemic load of rice noodles The glycemic load (GL) of rice noodles is equal to 16.2, which classifies it as a medium GL food. Rice noodles: Calories and Nutritional info 100 grams …

