Green peas (canned)

Glycemic index of green peas (canned) The glycemic index (GI) of green peas (canned) equals to 45, which classifies it as a low GI food. Glycemic load of green peas (canned) The glycemic load (GL) of green peas (canned) is equal to 2.9, which classifies it as a low GL food. Green peas (canned): Calories …

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Pea soup

Glycemic index of pea soup The glycemic index (GI) of pea soup equals to 60, which classifies it as a medium GI food. Glycemic load of pea soup The glycemic load (GL) of pea soup is equal to 3.7, which classifies it as a low GL food. Pea soup: Calories and Nutritional info 100 grams …

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Peas (frozen, boiled)

Glycemic index of peas (frozen, boiled) The glycemic index (GI) of peas (frozen, boiled) equals to 51, which classifies it as a low GI food. Glycemic load of peas (frozen, boiled) The glycemic load (GL) of peas (frozen, boiled) is equal to 4.6, which classifies it as a low GL food. Peas (frozen, boiled): Calories …

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Peas (green, fresh)

Glycemic index of peas (green, fresh) The glycemic index (GI) of peas (green, fresh) equals to 35, which classifies it as a low GI food. Glycemic load of peas (green, fresh) The glycemic load (GL) of peas (green, fresh) is equal to 4.5, which classifies it as a low GL food. Peas (green, fresh): Calories …

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Blueberry

Glycemic index of blueberry The glycemic index (GI) of blueberry equals to 25, which classifies it as a low GI food. Glycemic load of blueberry The glycemic load (GL) of blueberry is equal to 2.0, which classifies it as a low GL food. Blueberry: Calories and Nutritional info 100 grams of blueberry contain 35 kcal …

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Roast beef liver

Glycemic index of roast beef liver The glycemic index (GI) of roast beef liver equals to 50, which classifies it as a low GI food. Glycemic load of roast beef liver The glycemic load (GL) of roast beef liver is equal to 0.0, which classifies it as a high GL food. Roast beef liver: Calories …

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Beef brains

Glycemic index of beef brains The glycemic index (GI) of beef brains equals to 0, which classifies it as a high GI food. Glycemic load of beef brains The glycemic load (GL) of beef brains is equal to 0.0, which classifies it as a high GL food. Beef brains: Calories and Nutritional info 100 grams …

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Boiled beef tongue

Glycemic index of boiled beef tongue The glycemic index (GI) of boiled beef tongue equals to 0, which classifies it as a high GI food. Glycemic load of boiled beef tongue The glycemic load (GL) of boiled beef tongue is equal to 0.0, which classifies it as a high GL food. Boiled beef tongue: Calories …

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Boiled lean beef

Glycemic index of boiled lean beef The glycemic index (GI) of boiled lean beef equals to 0, which classifies it as a high GI food. Glycemic load of boiled lean beef The glycemic load (GL) of boiled lean beef is equal to 0.0, which classifies it as a high GL food. Boiled lean beef: Calories …

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Beef (steak, etc.)

Glycemic index of beef (steak, etc.) The glycemic index (GI) of beef (steak, etc.) equals to 0, which classifies it as a high GI food. Glycemic load of beef (steak, etc.) The glycemic load (GL) of beef (steak, etc.) is equal to 0.0, which classifies it as a high GL food. Beef (steak, etc.): Calories …

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