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Glycemic index of mutton (lamb) The glycemic index (GI) of mutton (lamb) equals to 0, which classifies it as a high GI food. Glycemic load of mutton (lamb) The glycemic load (GL) of mutton (lamb) is equal to 0.0, which classifies it as a high GL food. Mutton (Lamb): Calories and Nutritional info 100 grams …
Glycemic index of bananas (dried) The glycemic index (GI) of bananas (dried) equals to 48, which classifies it as a low GI food. Glycemic load of bananas (dried) The glycemic load (GL) of bananas (dried) is equal to 42.4, which classifies it as a high GL food. Bananas (Dried): Calories and Nutritional info 100 grams …
Glycemic index of platano (raw) The glycemic index (GI) of platano (raw) equals to 45, which classifies it as a low GI food. Glycemic load of platano (raw) The glycemic load (GL) of platano (raw) is equal to 14.4, which classifies it as a medium GL food. Platano (raw): Calories and Nutritional info 100 grams …
Glycemic index of dessert banana (ripe) The glycemic index (GI) of dessert banana (ripe) equals to 60, which classifies it as a medium GI food. Glycemic load of dessert banana (ripe) The glycemic load (GL) of dessert banana (ripe) is equal to 13.1, which classifies it as a medium GL food. Dessert Banana (ripe): Calories …
Glycemic index of dessert banana (green) The glycemic index (GI) of dessert banana (green) equals to 45, which classifies it as a low GI food. Glycemic load of dessert banana (green) The glycemic load (GL) of dessert banana (green) is equal to 15.7, which classifies it as a medium GL food. Dessert Banana (Green): Calories …
Overview Name Value Level Glycemic index 48 Glycemic load 10.1 Glycemic Index of Banana The glycemic index (GI) of a banana can vary depending on factors such as ripeness, variety, and size. Generally, the riper the banana, the higher its GI. On average, a medium-sized banana with a GI of around 48 is considered to …
Banana: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »
Glycemic index of balsamic vinegar The glycemic index (GI) of balsamic vinegar equals to 5, which classifies it as a low GI food. Glycemic load of balsamic vinegar The glycemic load (GL) of balsamic vinegar is equal to 2.8, which classifies it as a low GL food. Balsamic vinegar: Calories and Nutritional info 100 grams …
Glycemic index of eggplant caviar The glycemic index (GI) of eggplant caviar equals to 40, which classifies it as a low GI food. Glycemic load of eggplant caviar The glycemic load (GL) of eggplant caviar is equal to 5.3, which classifies it as a low GL food. Eggplant Caviar: Calories and Nutritional info 100 grams …
Glycemic index of eggplant The glycemic index (GI) of eggplant equals to 20, which classifies it as a low GI food. Glycemic load of eggplant The glycemic load (GL) of eggplant is equal to 1.7, which classifies it as a low GL food. Eggplant: Calories and Nutritional info 100 grams of eggplant contain 35 kcal …
Glycemic index of basil The glycemic index (GI) of basil equals to 5, which classifies it as a low GI food. Glycemic load of basil The glycemic load (GL) of basil is equal to 0.1, which classifies it as a low GL food. Basil: Calories and Nutritional info 100 grams of basil contain 22 kcal …
