Foods

Dry cider

Glycemic index of dry cider The glycemic index (GI) of dry cider equals to 40, which classifies it as a low GI food. Glycemic load of dry cider The glycemic load (GL) of dry cider is equal to 11.6, which classifies it as a medium GL food. Dry cider: Calories and Nutritional info 100 grams …

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Soya cream

Glycemic index of soya cream The glycemic index (GI) of soya cream equals to 20, which classifies it as a low GI food. Glycemic load of soya cream The glycemic load (GL) of soya cream is equal to 12.9, which classifies it as a medium GL food. Soya cream: Calories and Nutritional info 100 grams …

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Soybean

Glycemic index of soybean The glycemic index (GI) of soybean equals to 15, which classifies it as a low GI food. Glycemic load of soybean The glycemic load (GL) of soybean is equal to 4.5, which classifies it as a low GL food. Soybean: Calories and Nutritional info 100 grams of soybean contain 446 kcal …

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Processed cheese

Glycemic index of processed cheese The glycemic index (GI) of processed cheese equals to 57, which classifies it as a medium GI food. Glycemic load of processed cheese The glycemic load (GL) of processed cheese is equal to 15.4, which classifies it as a medium GL food. Processed cheese: Calories and Nutritional info 100 grams …

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Boiled veal

Glycemic index of boiled veal The glycemic index (GI) of boiled veal equals to 0, which classifies it as a high GI food. Glycemic load of boiled veal The glycemic load (GL) of boiled veal is equal to 0.0, which classifies it as a high GL food. Boiled veal: Calories and Nutritional info 100 grams …

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Urad bean (steamed)

Glycemic index of urad bean (steamed) The glycemic index (GI) of urad bean (steamed) equals to 43, which classifies it as a low GI food. Glycemic load of urad bean (steamed) The glycemic load (GL) of urad bean (steamed) is equal to 27.1, which classifies it as a high GL food. Urad bean (steamed): Calories …

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Bread (oatmeal)

Glycemic index of bread (oatmeal) The glycemic index (GI) of bread (oatmeal) equals to 47, which classifies it as a low GI food. Glycemic load of bread (oatmeal) The glycemic load (GL) of bread (oatmeal) is equal to 19.2, which classifies it as a medium GL food. Bread (oatmeal): Calories and Nutritional info 100 grams …

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Cauliflower (fresh)

Glycemic index of cauliflower (fresh) The glycemic index (GI) of cauliflower (fresh) equals to 15, which classifies it as a low GI food. Glycemic load of cauliflower (fresh) The glycemic load (GL) of cauliflower (fresh) is equal to 0.8, which classifies it as a low GL food. Cauliflower (fresh): Calories and Nutritional info 100 grams …

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Sorbet

Glycemic index of sorbet The glycemic index (GI) of sorbet equals to 65, which classifies it as a medium GI food. Glycemic load of sorbet The glycemic load (GL) of sorbet is equal to 52.5, which classifies it as a high GL food. Sorbet: Calories and Nutritional info 100 grams of sorbet contain 386 kcal …

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