Foods

Radish

Glycemic index of radish The glycemic index (GI) of radish equals to 15, which classifies it as a low GI food. Glycemic load of radish The glycemic load (GL) of radish is equal to 0.5, which classifies it as a low GL food. Radish: Calories and Nutritional info 100 grams of radish contain 20 kcal …

Radish Read More »

Sticky rice

Sticky rice

Glycemic Index Glycemic Load 90.0 73.8 The glycemic index (GI) of sticky rice equals to 90.0, which classifies it as a high GI food. The glycemic load (GL) of sticky rice is equal to 73.8, which classifies it as a high GL food. Our article on the glycemic index of rice delves into the glycemic …

Sticky rice Read More »

Boiled sweetcorn

Glycemic index of boiled sweetcorn The glycemic index (GI) of boiled sweetcorn equals to 60, which classifies it as a medium GI food. Glycemic load of boiled sweetcorn The glycemic load (GL) of boiled sweetcorn is equal to 13.5, which classifies it as a medium GL food. Boiled sweetcorn: Calories and Nutritional info 100 grams …

Boiled sweetcorn Read More »

Wheat syrup

Wheat syrup

Glycemic Index Glycemic Load 100.0 78.0 The glycemic index (GI) of wheat syrup equals to 100.0, which classifies it as a high GI food. The glycemic load (GL) of wheat syrup is equal to 78.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 315.0 Carbohydrates (g) 78.0 Proteins (g) 0.1 Fats …

Wheat syrup Read More »

Whole Grain Spaghetti

Glycemic index of whole grain spaghetti The glycemic index (GI) of whole grain spaghetti equals to 40, which classifies it as a low GI food. Glycemic load of whole grain spaghetti The glycemic load (GL) of whole grain spaghetti is equal to 10.6, which classifies it as a medium GL food. Whole Grain Spaghetti: Calories …

Whole Grain Spaghetti Read More »

Chees Feta

Glycemic index of chees feta The glycemic index (GI) of chees feta equals to 30, which classifies it as a low GI food. Glycemic load of chees feta The glycemic load (GL) of chees feta is equal to 1.2, which classifies it as a low GL food. Chees Feta: Calories and Nutritional info 100 grams …

Chees Feta Read More »

Caraway

Glycemic index of caraway The glycemic index (GI) of caraway equals to 5, which classifies it as a low GI food. Glycemic load of caraway The glycemic load (GL) of caraway is equal to 0.6, which classifies it as a low GL food. Caraway: Calories and Nutritional info 100 grams of caraway contain 333 kcal …

Caraway Read More »

Duck

Glycemic index of duck The glycemic index (GI) of duck equals to 0, which classifies it as a high GI food. Glycemic load of duck The glycemic load (GL) of duck is equal to 0.0, which classifies it as a high GL food. Duck: Calories and Nutritional info 100 grams of duck contain 346 kcal …

Duck Read More »