Foods

Hummus

Glycemic index of hummus The glycemic index (GI) of hummus equals to 25, which classifies it as a low GI food. Glycemic load of hummus The glycemic load (GL) of hummus is equal to 3.5, which classifies it as a low GL food. Hummus: Calories and Nutritional info 100 grams of hummus contain 166 kcal …

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Chips, corn, salted

Glycemic index of chips, corn, salted The glycemic index (GI) of chips, corn, salted equals to 42, which classifies it as a low GI food. Glycemic load of chips, corn, salted The glycemic load (GL) of chips, corn, salted is equal to 25.6, which classifies it as a high GL food. Chips, corn, salted: Calories …

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Barley flour

Glycemic index of barley flour The glycemic index (GI) of barley flour equals to 30, which classifies it as a low GI food. Glycemic load of barley flour The glycemic load (GL) of barley flour is equal to 16.8, which classifies it as a medium GL food. Barley flour: Calories and Nutritional info 100 grams …

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Red grapes

Glycemic index of red grapes The glycemic index (GI) of red grapes equals to 45, which classifies it as a low GI food. Glycemic load of red grapes The glycemic load (GL) of red grapes is equal to 8.1, which classifies it as a low GL food. Red grapes: Calories and Nutritional info 100 grams …

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Raisins

Glycemic index of raisins The glycemic index (GI) of raisins equals to 65, which classifies it as a medium GI food. Glycemic load of raisins The glycemic load (GL) of raisins is equal to 51.5, which classifies it as a high GL food. Raisins: Calories and Nutritional info 100 grams of raisins contain 299 kcal …

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Cloudberry (fresh berries)

Glycemic index of cloudberry (fresh berries) The glycemic index (GI) of cloudberry (fresh berries) equals to 25, which classifies it as a low GI food. Glycemic load of cloudberry (fresh berries) The glycemic load (GL) of cloudberry (fresh berries) is equal to 1.7, which classifies it as a low GL food. Cloudberry (fresh berries): Calories …

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Agave (syrup)

Glycemic index of agave (syrup) The glycemic index (GI) of agave (syrup) equals to 15, which classifies it as a low GI food. Glycemic load of agave (syrup) The glycemic load (GL) of agave (syrup) is equal to 11.4, which classifies it as a medium GL food. Agave (syrup): Calories and Nutritional info 100 grams …

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