Glycemic index of roast duck The glycemic index (GI) of roast duck equals to 0, which classifies it as a high GI food. Glycemic load of roast duck The glycemic load (GL) of roast duck is equal to 0.0, which classifies it as a high GL food. Roast duck: Calories and Nutritional info 100 grams …
Glycemic index of urad bean (steamed) The glycemic index (GI) of urad bean (steamed) equals to 43, which classifies it as a low GI food. Glycemic load of urad bean (steamed) The glycemic load (GL) of urad bean (steamed) is equal to 27.1, which classifies it as a high GL food. Urad bean (steamed): Calories …
Glycemic index of vinegar The glycemic index (GI) of vinegar equals to 15, which classifies it as a low GI food. Glycemic load of vinegar The glycemic load (GL) of vinegar is equal to 0.0, which classifies it as a high GL food. Vinegar: Calories and Nutritional info 100 grams of vinegar contain 18 kcal …
Glycemic index of dill (fresh) The glycemic index (GI) of dill (fresh) equals to 25, which classifies it as a low GI food. Glycemic load of dill (fresh) The glycemic load (GL) of dill (fresh) is equal to 1.6, which classifies it as a low GL food. Dill (fresh): Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 75.0 5.3 The glycemic index (GI) of pumpkin (boiled) equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of pumpkin (boiled) is equal to 5.3, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 26.0 Carbohydrates (g) 7.0 Proteins (g) 1.0 Fats …
Glycemic index of pumpkin The glycemic index (GI) of pumpkin equals to 65, which classifies it as a medium GI food. Glycemic load of pumpkin The glycemic load (GL) of pumpkin is equal to 4.5, which classifies it as a low GL food. Pumpkin: Calories and Nutritional info 100 grams of pumpkin contain 26 kcal …
Glycemic index of turnip, turnip (fresh) The glycemic index (GI) of turnip, turnip (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of turnip, turnip (fresh) The glycemic load (GL) of turnip, turnip (fresh) is equal to 1.8, which classifies it as a low GL food. Turnip, turnip (fresh): Calories …
Glycemic index of tofu, bean curd The glycemic index (GI) of tofu, bean curd equals to 15, which classifies it as a low GI food. Glycemic load of tofu, bean curd The glycemic load (GL) of tofu, bean curd is equal to 0.1, which classifies it as a low GL food. Tofu, bean curd: Calories …
Glycemic index of tortilla, white corn The glycemic index (GI) of tortilla, white corn equals to 49, which classifies it as a low GI food. Glycemic load of tortilla, white corn The glycemic load (GL) of tortilla, white corn is equal to 23.1, which classifies it as a high GL food. Tortilla, White Corn: Calories …
Glycemic index of jerusalem artichoke (fresh) The glycemic index (GI) of jerusalem artichoke (fresh) equals to 50, which classifies it as a low GI food. Glycemic load of jerusalem artichoke (fresh) The glycemic load (GL) of jerusalem artichoke (fresh) is equal to 6.4, which classifies it as a low GL food. Jerusalem artichoke (fresh): Calories …
