Glycemic index of tomatoes (fresh) The glycemic index (GI) of tomatoes (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of tomatoes (fresh) The glycemic load (GL) of tomatoes (fresh) is equal to 1.1, which classifies it as a low GL food. Tomatoes (fresh): Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 30 3 The glycemic index (GI) of pomelo equals to 30, which classifies it as a low GI food. The glycemic load (GL) of pomelo is equal to 3.0, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 38 Carbohydrates (g) 10.0 Proteins (g) 0.8 Fats (g) 0.0 …
Glycemic index of spelled wheat The glycemic index (GI) of spelled wheat equals to 40, which classifies it as a low GI food. Glycemic load of spelled wheat The glycemic load (GL) of spelled wheat is equal to 24.5, which classifies it as a high GL food. Spelled wheat: Calories and Nutritional info 100 grams …
Glycemic index of sunflower (seeds) The glycemic index (GI) of sunflower (seeds) equals to 35, which classifies it as a low GI food. Glycemic load of sunflower (seeds) The glycemic load (GL) of sunflower (seeds) is equal to 7.0, which classifies it as a low GL food. Sunflower (seeds): Calories and Nutritional info 100 grams …
Glycemic index of breadfruit The glycemic index (GI) of breadfruit equals to 65, which classifies it as a medium GI food. Glycemic load of breadfruit The glycemic load (GL) of breadfruit is equal to 17.6, which classifies it as a medium GL food. Breadfruit: Calories and Nutritional info 100 grams of breadfruit contain 103 kcal …
Glycemic Index Glycemic Load 70.0 38.1 The glycemic index (GI) of chocolate bar (with sugar) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of chocolate bar (with sugar) is equal to 38.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 550.0 Carbohydrates (g) 54.4 …
Glycemic index of plantano (raw) The glycemic index (GI) of plantano (raw) equals to 45, which classifies it as a low GI food. Glycemic load of plantano (raw) The glycemic load (GL) of plantano (raw) is equal to 13.6, which classifies it as a medium GL food. Plantano (Raw): Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 27.4 The glycemic index (GI) of platano (cooked) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of platano (cooked) is equal to 27.4, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 155.0 Carbohydrates (g) 39.2 Proteins (g) 1.5 Fats …
Glycemic index of pizza The glycemic index (GI) of pizza equals to 60, which classifies it as a medium GI food. Glycemic load of pizza The glycemic load (GL) of pizza is equal to 19.8, which classifies it as a medium GL food. Pizza: Calories and Nutritional info 100 grams of pizza contain 266 kcal …
Glycemic index of pita The glycemic index (GI) of pita equals to 57, which classifies it as a medium GI food. Glycemic load of pita The glycemic load (GL) of pita is equal to 31.9, which classifies it as a high GL food. Pita: Calories and Nutritional info 100 grams of pita contain 275 kcal …
