Glycemic index of cucumber The glycemic index (GI) of cucumber equals to 15, which classifies it as a low GI food. Glycemic load of cucumber The glycemic load (GL) of cucumber is equal to 0.4, which classifies it as a low GL food. Cucumber: Calories and Nutritional info 100 grams of cucumber contain 15 kcal …
Glycemic index of oat flour The glycemic index (GI) of oat flour equals to 25, which classifies it as a low GI food. Glycemic load of oat flour The glycemic load (GL) of oat flour is equal to 3.0, which classifies it as a low GL food. Oat flour: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 60 9 The glycemic index (GI) of oatmeal (cooked on the water) equals to 60, which classifies it as a moderate GI food. The glycemic load (GL) of oatmeal (cooked on the water) is equal to 9, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 88 Carbohydrates …
Glycemic index of vegetable soup The glycemic index (GI) of vegetable soup equals to 40, which classifies it as a low GI food. Glycemic load of vegetable soup The glycemic load (GL) of vegetable soup is equal to 2.5, which classifies it as a low GL food. Vegetable soup: Calories and Nutritional info 100 grams …
Glycemic index of canned vegetables (factory) The glycemic index (GI) of canned vegetables (factory) equals to 65, which classifies it as a medium GI food. Glycemic load of canned vegetables (factory) The glycemic load (GL) of canned vegetables (factory) is equal to 3.4, which classifies it as a low GL food. Canned vegetables (factory): Calories …
Glycemic Index Glycemic Load 74.0 41.4 The glycemic index (GI) of instant oats porridge equals to 74.0, which classifies it as a high GI food. The glycemic load (GL) of instant oats porridge is equal to 41.4, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 350.0 Carbohydrates (g) 56.0 Proteins (g) …
Glycemic index of oats, hercules The glycemic index (GI) of oats, hercules equals to 59, which classifies it as a medium GI food. Glycemic load of oats, hercules The glycemic load (GL) of oats, hercules is equal to 36.0, which classifies it as a high GL food. Oats, Hercules: Calories and Nutritional info 100 grams …
Glycemic index of sea buckthorn The glycemic index (GI) of sea buckthorn equals to 30, which classifies it as a low GI food. Glycemic load of sea buckthorn The glycemic load (GL) of sea buckthorn is equal to 0.8, which classifies it as a low GL food. Sea buckthorn: Calories and Nutritional info 100 grams …
Glycemic index of skim cheese The glycemic index (GI) of skim cheese equals to 30, which classifies it as a low GI food. Glycemic load of skim cheese The glycemic load (GL) of skim cheese is equal to 0.4, which classifies it as a low GL food. Skim cheese: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 14.0 The glycemic index (GI) of gnocchi equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of gnocchi is equal to 14.0, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 93.0 Carbohydrates (g) 20.0 Proteins (g) 3.2 Fats (g) 1.2 …
