Chickpeas (canned)

Glycemic index of chickpeas (canned) The glycemic index (GI) of chickpeas (canned) equals to 35, which classifies it as a low GI food. Glycemic load of chickpeas (canned) The glycemic load (GL) of chickpeas (canned) is equal to 6.8, which classifies it as a low GL food. Chickpeas (canned): Calories and Nutritional info 100 grams …

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Glycemic index of chickpeas

Chickpeas

Glycemic Index Glycemic Load 10 6.1 The glycemic index (GI) of chickpeas equals to 10, which classifies it as a low GI food. The glycemic load (GL) of chickpeas is equal to 6.1, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 364 Carbohydrates (g) 61 Proteins (g) 19 Fats (g) 6 …

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Nectarine (fresh fruit)

Glycemic index of nectarine (fresh fruit) The glycemic index (GI) of nectarine (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of nectarine (fresh fruit) The glycemic load (GL) of nectarine (fresh fruit) is equal to 4.1, which classifies it as a low GL food. Nectarine (fresh fruit): Calories …

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Palm pulp

Glycemic index of palm pulp The glycemic index (GI) of palm pulp equals to 20, which classifies it as a low GI food. Glycemic load of palm pulp The glycemic load (GL) of palm pulp is equal to 1.2, which classifies it as a low GL food. Palm pulp: Calories and Nutritional info 100 grams …

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Muesli (sugar free)

Glycemic index of muesli (sugar free) The glycemic index (GI) of muesli (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of muesli (sugar free) The glycemic load (GL) of muesli (sugar free) is equal to 23.6, which classifies it as a high GL food. Muesli (sugar free): Calories …

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Muesli

Glycemic index of muesli The glycemic index (GI) of muesli equals to 56, which classifies it as a medium GI food. Glycemic load of muesli The glycemic load (GL) of muesli is equal to 31.6, which classifies it as a high GL food. Muesli: Calories and Nutritional info 100 grams of muesli contain 382 kcal …

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Medlar japanese plum

Glycemic index of medlar japanese plum The glycemic index (GI) of medlar japanese plum equals to 55, which classifies it as a low GI food. Glycemic load of medlar japanese plum The glycemic load (GL) of medlar japanese plum is equal to 5.7, which classifies it as a low GL food. Medlar japanese plum: Calories …

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Soya flour

Glycemic index of soya flour The glycemic index (GI) of soya flour equals to 25, which classifies it as a low GI food. Glycemic load of soya flour The glycemic load (GL) of soya flour is equal to 4.5, which classifies it as a low GL food. Soya flour: Calories and Nutritional info 100 grams …

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