Sesame paste, tahini

Glycemic index of sesame paste, tahini The glycemic index (GI) of sesame paste, tahini equals to 40, which classifies it as a low GI food. Glycemic load of sesame paste, tahini The glycemic load (GL) of sesame paste, tahini is equal to 4.9, which classifies it as a low GL food. Sesame paste, tahini: Calories …

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Sesame

Glycemic index of sesame The glycemic index (GI) of sesame equals to 35, which classifies it as a low GI food. Glycemic load of sesame The glycemic load (GL) of sesame is equal to 8.1, which classifies it as a low GL food. Sesame: Calories and Nutritional info 100 grams of sesame contain 573 kcal …

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Corn Syrup (Dark)

Corn Syrup (Dark)

Glycemic Index Glycemic Load 115.0 89.2 The glycemic index (GI) of corn syrup (dark) equals to 115.0, which classifies it as a high GI food. The glycemic load (GL) of corn syrup (dark) is equal to 89.2, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 286.0 Carbohydrates (g) 77.6 Proteins (g) …

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Glycemic Index of Corn Chips

Corn chips

Glycemic Index Glycemic Load 63 28.8 The glycemic index (GI) of corn chips equals to 63, which classifies it as a moderate GI food. The glycemic load (GL) of corn chips is equal to 28.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 518 Carbohydrates (g) 63 Proteins (g) 6 Fats …

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Cornflakes

Cornflakes

Glycemic Index Glycemic Load 85.0 55.3 The glycemic index (GI) of cornflakes equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of cornflakes is equal to 55.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 320.0 Carbohydrates (g) 65.0 Proteins (g) 5.5 Fats (g) 1.0 …

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Fresh corn

Glycemic index of fresh corn The glycemic index (GI) of fresh corn equals to 35, which classifies it as a low GI food. Glycemic load of fresh corn The glycemic load (GL) of fresh corn is equal to 1.8, which classifies it as a low GL food. Fresh corn: Calories and Nutritional info 100 grams …

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Сorn (canned)

Glycemic index of сorn (canned) The glycemic index (GI) of сorn (canned) equals to 65, which classifies it as a medium GI food. Glycemic load of сorn (canned) The glycemic load (GL) of сorn (canned) is equal to 26.6, which classifies it as a high GL food. Сorn (canned): Calories and Nutritional info 100 grams …

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Barley groats

Glycemic index of barley groats The glycemic index (GI) of barley groats equals to 25, which classifies it as a low GI food. Glycemic load of barley groats The glycemic load (GL) of barley groats is equal to 15.8, which classifies it as a medium GL food. Barley groats: Calories and Nutritional info 100 grams …

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Pearl barley (steamed)

Glycemic index of pearl barley (steamed) The glycemic index (GI) of pearl barley (steamed) equals to 60, which classifies it as a medium GI food. Glycemic load of pearl barley (steamed) The glycemic load (GL) of pearl barley (steamed) is equal to 40.1, which classifies it as a high GL food. Pearl barley (steamed): Calories …

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Croissant

Croissant

Glycemic Index Glycemic Load 70.0 21.7 The glycemic index (GI) of croissant equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of croissant is equal to 21.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 287.0 Carbohydrates (g) 31.0 Proteins (g) 6.3 Fats (g) 14.0 …

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