Foods

Wheat syrup

Wheat syrup

Glycemic Index Glycemic Load 100.0 78.0 The glycemic index (GI) of wheat syrup equals to 100.0, which classifies it as a high GI food. The glycemic load (GL) of wheat syrup is equal to 78.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 315.0 Carbohydrates (g) 78.0 Proteins (g) 0.1 Fats …

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Whole Grain Spaghetti

Glycemic index of whole grain spaghetti The glycemic index (GI) of whole grain spaghetti equals to 40, which classifies it as a low GI food. Glycemic load of whole grain spaghetti The glycemic load (GL) of whole grain spaghetti is equal to 10.6, which classifies it as a medium GL food. Whole Grain Spaghetti: Calories …

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Chees Feta

Glycemic index of chees feta The glycemic index (GI) of chees feta equals to 30, which classifies it as a low GI food. Glycemic load of chees feta The glycemic load (GL) of chees feta is equal to 1.2, which classifies it as a low GL food. Chees Feta: Calories and Nutritional info 100 grams …

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Caraway

Glycemic index of caraway The glycemic index (GI) of caraway equals to 5, which classifies it as a low GI food. Glycemic load of caraway The glycemic load (GL) of caraway is equal to 0.6, which classifies it as a low GL food. Caraway: Calories and Nutritional info 100 grams of caraway contain 333 kcal …

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Duck

Glycemic index of duck The glycemic index (GI) of duck equals to 0, which classifies it as a high GI food. Glycemic load of duck The glycemic load (GL) of duck is equal to 0.0, which classifies it as a high GL food. Duck: Calories and Nutritional info 100 grams of duck contain 346 kcal …

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Whole Grain (Rye)

Glycemic index of whole grain (rye) The glycemic index (GI) of whole grain (rye) equals to 34, which classifies it as a low GI food. Glycemic load of whole grain (rye) The glycemic load (GL) of whole grain (rye) is equal to 19.0, which classifies it as a medium GL food. Whole Grain (Rye): Calories …

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