Glycemic index of duck The glycemic index (GI) of duck equals to 0, which classifies it as a high GI food. Glycemic load of duck The glycemic load (GL) of duck is equal to 0.0, which classifies it as a high GL food. Duck: Calories and Nutritional info 100 grams of duck contain 346 kcal …
Glycemic Index Glycemic Load 90.0 14.0 The glycemic index (GI) of gluten free white bread equals to 90.0, which classifies it as a high GI food. The glycemic load (GL) of gluten free white bread is equal to 14.0, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 129.0 Carbohydrates (g) 15.6 …
Glycemic index of whole grain (rye) The glycemic index (GI) of whole grain (rye) equals to 34, which classifies it as a low GI food. Glycemic load of whole grain (rye) The glycemic load (GL) of whole grain (rye) is equal to 19.0, which classifies it as a medium GL food. Whole Grain (Rye): Calories …
Glycemic index of chocolate (+ 70% cocoa) The glycemic index (GI) of chocolate (+ 70% cocoa) equals to 25, which classifies it as a low GI food. Glycemic load of chocolate (+ 70% cocoa) The glycemic load (GL) of chocolate (+ 70% cocoa) is equal to 9.0, which classifies it as a low GL food. …
Glycemic index of quince (canned / jelly with sugar) The glycemic index (GI) of quince (canned / jelly with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of quince (canned / jelly with sugar) The glycemic load (GL) of quince (canned / jelly with sugar) is equal to 7.2, …
Glycemic index of black grapes The glycemic index (GI) of black grapes equals to 59, which classifies it as a medium GI food. Glycemic load of black grapes The glycemic load (GL) of black grapes is equal to 11.0, which classifies it as a medium GL food. Black grapes: Calories and Nutritional info 100 grams …
Glycemic index of fig (fresh) The glycemic index (GI) of fig (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of fig (fresh) The glycemic load (GL) of fig (fresh) is equal to 6.7, which classifies it as a low GL food. Fig (fresh): Calories and Nutritional info 100 grams …
Glycemic index of nectarine (fresh fruit) The glycemic index (GI) of nectarine (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of nectarine (fresh fruit) The glycemic load (GL) of nectarine (fresh fruit) is equal to 4.1, which classifies it as a low GL food. Nectarine (fresh fruit): Calories …
Glycemic index of dried fruits The glycemic index (GI) of dried fruits equals to 60, which classifies it as a medium GI food. Glycemic load of dried fruits The glycemic load (GL) of dried fruits is equal to 49.8, which classifies it as a high GL food. Dried fruits: Calories and Nutritional info 100 grams …
Glycemic index of amaranth seeds (unprepared) The glycemic index (GI) of amaranth seeds (unprepared) equals to 35, which classifies it as a low GI food. Glycemic load of amaranth seeds (unprepared) The glycemic load (GL) of amaranth seeds (unprepared) is equal to 19.9, which classifies it as a medium GL food. Amaranth seeds (unprepared): Calories …
