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Glycemic index of broccoli The glycemic index (GI) of broccoli equals to 15, which classifies it as a low GI food. Glycemic load of broccoli The glycemic load (GL) of broccoli is equal to 0.5, which classifies it as a low GL food. Broccoli: Calories and Nutritional info 100 grams of broccoli contain 35 kcal …
Glycemic index of pickled cucumber The glycemic index (GI) of pickled cucumber equals to 15, which classifies it as a low GI food. Glycemic load of pickled cucumber The glycemic load (GL) of pickled cucumber is equal to 0.7, which classifies it as a low GL food. Pickled Cucumber: Calories and Nutritional info 100 grams …
Glycemic index of radish The glycemic index (GI) of radish equals to 15, which classifies it as a low GI food. Glycemic load of radish The glycemic load (GL) of radish is equal to 0.5, which classifies it as a low GL food. Radish: Calories and Nutritional info 100 grams of radish contain 20 kcal …
Glycemic index of zucchini The glycemic index (GI) of zucchini equals to 15, which classifies it as a low GI food. Glycemic load of zucchini The glycemic load (GL) of zucchini is equal to 0.5, which classifies it as a low GL food. Zucchini: Calories and Nutritional info 100 grams of zucchini contain 17 kcal …
Glycemic index of broccoli (cooked) The glycemic index (GI) of broccoli (cooked) equals to 45, which classifies it as a low GI food. Glycemic load of broccoli (cooked) The glycemic load (GL) of broccoli (cooked) is equal to 3.1, which classifies it as a low GL food. Broccoli (cooked): Calories and Nutritional info 100 grams …
Glycemic index of black olives The glycemic index (GI) of black olives equals to 15, which classifies it as a low GI food. Glycemic load of black olives The glycemic load (GL) of black olives is equal to 4.8, which classifies it as a low GL food. Black olives: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 85.0 3.9 The glycemic index (GI) of turnip (cooked, boiled) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of turnip (cooked, boiled) is equal to 3.9, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 26.0 Carbohydrates (g) 4.6 Proteins (g) …
Glycemic index of chayote (mexican cucumber), mashed from it The glycemic index (GI) of chayote (mexican cucumber), mashed from it equals to 50, which classifies it as a low GI food. Glycemic load of chayote (mexican cucumber), mashed from it The glycemic load (GL) of chayote (mexican cucumber), mashed from it is equal to 2.3, …
Glycemic Index Glycemic Load 70.0 6.1 The glycemic index (GI) of rutabaga, fodder beets equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of rutabaga, fodder beets is equal to 6.1, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 39.0 Carbohydrates (g) 8.7 Proteins (g) …
Glycemic Index Glycemic Load 85.0 4.25 The glycemic index (GI) of carrot (cooked) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of carrot (cooked) is equal to 4.25, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 25.0 Carbohydrates (g) 5.0 Proteins (g) 0.8 Fats …
