Chicory (drink)

Glycemic index of chicory (drink) The glycemic index (GI) of chicory (drink) equals to 40, which classifies it as a low GI food. Glycemic load of chicory (drink) The glycemic load (GL) of chicory (drink) is equal to 1.1, which classifies it as a low GL food. Chicory (drink): Calories and Nutritional info 100 grams …

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Chicory

Glycemic index of chicory The glycemic index (GI) of chicory equals to 15, which classifies it as a low GI food. Glycemic load of chicory The glycemic load (GL) of chicory is equal to 0.6, which classifies it as a low GL food. Chicory: Calories and Nutritional info 100 grams of chicory contain 21 kcal …

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Whole milk 3%

Glycemic index of whole milk 3% The glycemic index (GI) of whole milk 3% equals to 27, which classifies it as a low GI food. Glycemic load of whole milk 3% The glycemic load (GL) of whole milk 3% is equal to 1.2, which classifies it as a low GL food. Whole milk 3%: Calories …

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Whole Grain (Rye)

Glycemic index of whole grain (rye) The glycemic index (GI) of whole grain (rye) equals to 34, which classifies it as a low GI food. Glycemic load of whole grain (rye) The glycemic load (GL) of whole grain (rye) is equal to 19.0, which classifies it as a medium GL food. Whole Grain (Rye): Calories …

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Braised Cauliflower

Glycemic index of braised cauliflower The glycemic index (GI) of braised cauliflower equals to 15, which classifies it as a low GI food. Glycemic load of braised cauliflower The glycemic load (GL) of braised cauliflower is equal to 0.0, which classifies it as a low GL food. Braised Cauliflower: Calories and Nutritional info 100 grams …

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Cauliflower (fresh)

Glycemic index of cauliflower (fresh) The glycemic index (GI) of cauliflower (fresh) equals to 15, which classifies it as a low GI food. Glycemic load of cauliflower (fresh) The glycemic load (GL) of cauliflower (fresh) is equal to 0.8, which classifies it as a low GL food. Cauliflower (fresh): Calories and Nutritional info 100 grams …

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Hummus

Glycemic index of hummus The glycemic index (GI) of hummus equals to 25, which classifies it as a low GI food. Glycemic load of hummus The glycemic load (GL) of hummus is equal to 3.5, which classifies it as a low GL food. Hummus: Calories and Nutritional info 100 grams of hummus contain 166 kcal …

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Horseradish

Glycemic index of horseradish The glycemic index (GI) of horseradish equals to 10, which classifies it as a low GI food. Glycemic load of horseradish The glycemic load (GL) of horseradish is equal to 1.1, which classifies it as a low GL food. Horseradish: Calories and Nutritional info 100 grams of horseradish contain 56 kcal …

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Fruit bread

Glycemic index of fruit bread The glycemic index (GI) of fruit bread equals to 47, which classifies it as a low GI food. Glycemic load of fruit bread The glycemic load (GL) of fruit bread is equal to 24.4, which classifies it as a high GL food. Fruit bread: Calories and Nutritional info 100 grams …

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