Glycemic Index Glycemic Load 70.0 14.7 The glycemic index (GI) of cornmeal porridge (mamalyga) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of cornmeal porridge (mamalyga) is equal to 14.7, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 92.0 Carbohydrates (g) 21.0 Proteins (g) …
Glycemic index of strawberry jam (high sugar) The glycemic index (GI) of strawberry jam (high sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of strawberry jam (high sugar) The glycemic load (GL) of strawberry jam (high sugar) is equal to 45.5, which classifies it as a high GL food. …
Glycemic index of rabbit The glycemic index (GI) of rabbit equals to 0, which classifies it as a high GI food. Glycemic load of rabbit The glycemic load (GL) of rabbit is equal to 0.0, which classifies it as a high GL food. Rabbit: Calories and Nutritional info 100 grams of rabbit contain 199 kcal …
Glycemic index of couscous The glycemic index (GI) of couscous equals to 60, which classifies it as a medium GI food. Glycemic load of couscous The glycemic load (GL) of couscous is equal to 12.0, which classifies it as a medium GL food. Couscous: Calories and Nutritional info 100 grams of couscous contain 152 kcal …
Glycemic index of shallot The glycemic index (GI) of shallot equals to 15, which classifies it as a low GI food. Glycemic load of shallot The glycemic load (GL) of shallot is equal to 2.5, which classifies it as a low GL food. Shallot: Calories and Nutritional info 100 grams of shallot contain 72 kcal …
Glycemic index of marmalade (sugar free) The glycemic index (GI) of marmalade (sugar free) equals to 30, which classifies it as a low GI food. Glycemic load of marmalade (sugar free) The glycemic load (GL) of marmalade (sugar free) is equal to 22.2, which classifies it as a high GL food. Marmalade (sugar free): Calories …
Glycemic index of oat milk (raw) The glycemic index (GI) of oat milk (raw) equals to 69, which classifies it as a medium GI food. Glycemic load of oat milk (raw) The glycemic load (GL) of oat milk (raw) is equal to 3.5, which classifies it as a low GL food. Oat milk (raw): Calories …
Glycemic index of wholemeal flour The glycemic index (GI) of wholemeal flour equals to 60, which classifies it as a medium GI food. Glycemic load of wholemeal flour The glycemic load (GL) of wholemeal flour is equal to 33.5, which classifies it as a high GL food. Wholemeal flour: Calories and Nutritional info 100 grams …
Glycemic index of palm pulp The glycemic index (GI) of palm pulp equals to 20, which classifies it as a low GI food. Glycemic load of palm pulp The glycemic load (GL) of palm pulp is equal to 1.2, which classifies it as a low GL food. Palm pulp: Calories and Nutritional info 100 grams …
Glycemic index of olive oil The glycemic index (GI) of olive oil equals to 0, which classifies it as a high GI food. Glycemic load of olive oil The glycemic load (GL) of olive oil is equal to 0.0, which classifies it as a high GL food. Olive oil: Calories and Nutritional info 100 grams …
