Foods

Sherbet

Glycemic index of sherbet The glycemic index (GI) of sherbet equals to 50, which classifies it as a low GI food. Glycemic load of sherbet The glycemic load (GL) of sherbet is equal to 27.6, which classifies it as a high GL food. Sherbet: Calories and Nutritional info 100 grams of sherbet contain 368 kcal …

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Glycemic index of orange

Orange (fresh fruit)

Glycemic Index Glycemic Load 35 4.1 The glycemic index (GI) of orange equals to 35, which classifies it as a low GI food. The glycemic load (GL) of orange is equal to 4.1, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 47 Carbohydrates (g) 11.7 Proteins (g) 0.9 Fats (g) 0.1 …

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Canned Grapefruit

Glycemic index of canned grapefruit The glycemic index (GI) of canned grapefruit equals to 47, which classifies it as a low GI food. Glycemic load of canned grapefruit The glycemic load (GL) of canned grapefruit is equal to 4.3, which classifies it as a low GL food. Canned Grapefruit: Calories and Nutritional info 100 grams …

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Dried apricots

Glycemic index of dried apricots The glycemic index (GI) of dried apricots equals to 35, which classifies it as a low GI food. Glycemic load of dried apricots The glycemic load (GL) of dried apricots is equal to 21.2, which classifies it as a high GL food. Dried apricots: Calories and Nutritional info 100 grams …

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White beans

Glycemic index of white beans The glycemic index (GI) of white beans equals to 35, which classifies it as a low GI food. Glycemic load of white beans The glycemic load (GL) of white beans is equal to 21.4, which classifies it as a high GL food. White beans: Calories and Nutritional info 100 grams …

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Bulgur

Glycemic index of bulgur The glycemic index (GI) of bulgur equals to 55, which classifies it as a low GI food. Glycemic load of bulgur The glycemic load (GL) of bulgur is equal to 10.2, which classifies it as a medium GL food. Bulgur: Calories and Nutritional info 100 grams of bulgur contain 83 kcal …

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Beef brains

Glycemic index of beef brains The glycemic index (GI) of beef brains equals to 0, which classifies it as a high GI food. Glycemic load of beef brains The glycemic load (GL) of beef brains is equal to 0.0, which classifies it as a high GL food. Beef brains: Calories and Nutritional info 100 grams …

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