Foods

Chicory Syrup

Glycemic index of chicory syrup The glycemic index (GI) of chicory syrup equals to 55, which classifies it as a low GI food. Glycemic load of chicory syrup The glycemic load (GL) of chicory syrup is equal to 5.2, which classifies it as a low GL food. Chicory Syrup: Calories and Nutritional info 100 grams …

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Pear juice

Glycemic index of pear juice The glycemic index (GI) of pear juice equals to 50, which classifies it as a low GI food. Glycemic load of pear juice The glycemic load (GL) of pear juice is equal to 5.5, which classifies it as a low GL food. Pear juice: Calories and Nutritional info 100 grams …

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Spaghetti bolognese

Glycemic index of spaghetti bolognese The glycemic index (GI) of spaghetti bolognese equals to 52, which classifies it as a low GI food. Glycemic load of spaghetti bolognese The glycemic load (GL) of spaghetti bolognese is equal to 9.9, which classifies it as a low GL food. Spaghetti bolognese: Calories and Nutritional info 100 grams …

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Falafel (chickpea)

Glycemic index of falafel (chickpea) The glycemic index (GI) of falafel (chickpea) equals to 65, which classifies it as a medium GI food. Glycemic load of falafel (chickpea) The glycemic load (GL) of falafel (chickpea) is equal to 28.1, which classifies it as a high GL food. Falafel (chickpea): Calories and Nutritional info 100 grams …

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Brown yeast bread

Glycemic index of brown yeast bread The glycemic index (GI) of brown yeast bread equals to 65, which classifies it as a medium GI food. Glycemic load of brown yeast bread The glycemic load (GL) of brown yeast bread is equal to 26.0, which classifies it as a high GL food. Brown yeast bread: Calories …

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Chicory

Glycemic index of chicory The glycemic index (GI) of chicory equals to 15, which classifies it as a low GI food. Glycemic load of chicory The glycemic load (GL) of chicory is equal to 0.6, which classifies it as a low GL food. Chicory: Calories and Nutritional info 100 grams of chicory contain 21 kcal …

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Pineapple: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Level Glycemic index 66.0 Glycemic load 8.6 Glycemic Index of Pineapple The glycemic index (GI) of pineapple (ananas) can vary depending on factors such as ripeness, processing, and preparation method. Generally, the GI of fresh pineapple ranges from 51 to 66, which is considered a moderate GI value. However, when pineapple is …

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