Glycemic index of natural milk The glycemic index (GI) of natural milk equals to 32, which classifies it as a low GI food. Glycemic load of natural milk The glycemic load (GL) of natural milk is equal to 1.3, which classifies it as a low GL food. Natural milk: Calories and Nutritional info 100 grams …
Glycemic index of ice cream (skim, vanilla) The glycemic index (GI) of ice cream (skim, vanilla) equals to 46, which classifies it as a low GI food. Glycemic load of ice cream (skim, vanilla) The glycemic load (GL) of ice cream (skim, vanilla) is equal to 13.8, which classifies it as a medium GL food. …
Glycemic index of muesli (sugar free) The glycemic index (GI) of muesli (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of muesli (sugar free) The glycemic load (GL) of muesli (sugar free) is equal to 23.6, which classifies it as a high GL food. Muesli (sugar free): Calories …
Glycemic index of plain / spotted beans (fresh) The glycemic index (GI) of plain / spotted beans (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of plain / spotted beans (fresh) The glycemic load (GL) of plain / spotted beans (fresh) is equal to 5.9, which classifies it as …
Glycemic index of sweet pepper The glycemic index (GI) of sweet pepper equals to 15, which classifies it as a low GI food. Glycemic load of sweet pepper The glycemic load (GL) of sweet pepper is equal to 0.8, which classifies it as a low GL food. Sweet pepper: Calories and Nutritional info 100 grams …
Glycemic index of banana pie The glycemic index (GI) of banana pie equals to 47, which classifies it as a low GI food. Glycemic load of banana pie The glycemic load (GL) of banana pie is equal to 17.1, which classifies it as a medium GL food. Banana pie: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 34.3 The glycemic index (GI) of wheat bread equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of wheat bread is equal to 34.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 265.0 Carbohydrates (g) 49.0 Proteins (g) 9.0 Fats …
Glycemic index of unpeeled basmati rice The glycemic index (GI) of unpeeled basmati rice equals to 45, which classifies it as a low GI food. Glycemic load of unpeeled basmati rice The glycemic load (GL) of unpeeled basmati rice is equal to 16.2, which classifies it as a medium GL food. Unpeeled Basmati Rice: Calories …
Glycemic index of fish (salmon, tuna, etc.) The glycemic index (GI) of fish (salmon, tuna, etc.) equals to 0, which classifies it as a high GI food. Glycemic load of fish (salmon, tuna, etc.) The glycemic load (GL) of fish (salmon, tuna, etc.) is equal to 0.0, which classifies it as a high GL food. …
Glycemic Index Glycemic Load 85.0 3.9 The glycemic index (GI) of celery (boiled, without salt) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of celery (boiled, without salt) is equal to 3.9, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 27.0 Carbohydrates (g) 4.7 …
