Glycemic index of red rice The glycemic index (GI) of red rice equals to 55, which classifies it as a low GI food. Glycemic load of red rice The glycemic load (GL) of red rice is equal to 38.8, which classifies it as a high GL food. Red rice: Calories and Nutritional info 100 grams …
Glycemic index of beetroot (fresh) The glycemic index (GI) of beetroot (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of beetroot (fresh) The glycemic load (GL) of beetroot (fresh) is equal to 2.6, which classifies it as a low GL food. Beetroot (fresh): Calories and Nutritional info 100 grams …
Glycemic index of chicory syrup The glycemic index (GI) of chicory syrup equals to 55, which classifies it as a low GI food. Glycemic load of chicory syrup The glycemic load (GL) of chicory syrup is equal to 5.2, which classifies it as a low GL food. Chicory Syrup: Calories and Nutritional info 100 grams …
Glycemic index of pear juice The glycemic index (GI) of pear juice equals to 50, which classifies it as a low GI food. Glycemic load of pear juice The glycemic load (GL) of pear juice is equal to 5.5, which classifies it as a low GL food. Pear juice: Calories and Nutritional info 100 grams …
Glycemic index of spaghetti bolognese The glycemic index (GI) of spaghetti bolognese equals to 52, which classifies it as a low GI food. Glycemic load of spaghetti bolognese The glycemic load (GL) of spaghetti bolognese is equal to 9.9, which classifies it as a low GL food. Spaghetti bolognese: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 75.0 39.4 The glycemic index (GI) of sandwich bread, white equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of sandwich bread, white is equal to 39.4, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 285.0 Carbohydrates (g) 52.5 Proteins (g) …
Glycemic index of tomato sauce (natural, sugar free) The glycemic index (GI) of tomato sauce (natural, sugar free) equals to 35, which classifies it as a low GI food. Glycemic load of tomato sauce (natural, sugar free) The glycemic load (GL) of tomato sauce (natural, sugar free) is equal to 1.3, which classifies it as …
Glycemic index of falafel (chickpea) The glycemic index (GI) of falafel (chickpea) equals to 65, which classifies it as a medium GI food. Glycemic load of falafel (chickpea) The glycemic load (GL) of falafel (chickpea) is equal to 28.1, which classifies it as a high GL food. Falafel (chickpea): Calories and Nutritional info 100 grams …
Glycemic index of brown yeast bread The glycemic index (GI) of brown yeast bread equals to 65, which classifies it as a medium GI food. Glycemic load of brown yeast bread The glycemic load (GL) of brown yeast bread is equal to 26.0, which classifies it as a high GL food. Brown yeast bread: Calories …
Glycemic index of chicory The glycemic index (GI) of chicory equals to 15, which classifies it as a low GI food. Glycemic load of chicory The glycemic load (GL) of chicory is equal to 0.6, which classifies it as a low GL food. Chicory: Calories and Nutritional info 100 grams of chicory contain 21 kcal …
