Glycemic Index Glycemic Load 70.0 22.1 The glycemic index (GI) of risotto equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of risotto is equal to 22.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 168.0 Carbohydrates (g) 31.6 Proteins (g) 4.5 Fats (g) 3.4 …
Glycemic Index Glycemic Load 85.0 69.7 The glycemic index (GI) of rice cake equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of rice cake is equal to 69.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 387.0 Carbohydrates (g) 82.0 Proteins (g) 8.0 Fats …
Glycemic index of grilled pork The glycemic index (GI) of grilled pork equals to 0, which classifies it as a high GI food. Glycemic load of grilled pork The glycemic load (GL) of grilled pork is equal to 0.0, which classifies it as a high GL food. Grilled pork: Calories and Nutritional info 100 grams …
Glycemic index of cream (18%) The glycemic index (GI) of cream (18%) equals to 33, which classifies it as a low GI food. Glycemic load of cream (18%) The glycemic load (GL) of cream (18%) is equal to 1.3, which classifies it as a low GL food. Cream (18%): Calories and Nutritional info 100 grams …
Glycemic index of apple juice (sugar free) The glycemic index (GI) of apple juice (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of apple juice (sugar free) The glycemic load (GL) of apple juice (sugar free) is equal to 5.7, which classifies it as a low GL food. …
Glycemic index of lentil soup puree The glycemic index (GI) of lentil soup puree equals to 44, which classifies it as a low GI food. Glycemic load of lentil soup puree The glycemic load (GL) of lentil soup puree is equal to 6.6, which classifies it as a low GL food. Lentil soup puree: Calories …
Glycemic index of taro The glycemic index (GI) of taro equals to 48, which classifies it as a low GI food. Glycemic load of taro The glycemic load (GL) of taro is equal to 12.7, which classifies it as a medium GL food. Taro: Calories and Nutritional info 100 grams of taro contain 112 kcal …
Glycemic index of tortilla, white corn The glycemic index (GI) of tortilla, white corn equals to 49, which classifies it as a low GI food. Glycemic load of tortilla, white corn The glycemic load (GL) of tortilla, white corn is equal to 23.1, which classifies it as a high GL food. Tortilla, White Corn: Calories …
Glycemic index of fennel The glycemic index (GI) of fennel equals to 15, which classifies it as a low GI food. Glycemic load of fennel The glycemic load (GL) of fennel is equal to 1.1, which classifies it as a low GL food. Fennel: Calories and Nutritional info 100 grams of fennel contain 31 kcal …
Glycemic index of pumpernickel bread The glycemic index (GI) of pumpernickel bread equals to 45, which classifies it as a low GI food. Glycemic load of pumpernickel bread The glycemic load (GL) of pumpernickel bread is equal to 21.6, which classifies it as a high GL food. Pumpernickel Bread: Calories and Nutritional info 100 grams …
