Foods

Processed cheese

Glycemic index of processed cheese The glycemic index (GI) of processed cheese equals to 57, which classifies it as a medium GI food. Glycemic load of processed cheese The glycemic load (GL) of processed cheese is equal to 15.4, which classifies it as a medium GL food. Processed cheese: Calories and Nutritional info 100 grams …

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Boiled veal

Glycemic index of boiled veal The glycemic index (GI) of boiled veal equals to 0, which classifies it as a high GI food. Glycemic load of boiled veal The glycemic load (GL) of boiled veal is equal to 0.0, which classifies it as a high GL food. Boiled veal: Calories and Nutritional info 100 grams …

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Urad bean (steamed)

Glycemic index of urad bean (steamed) The glycemic index (GI) of urad bean (steamed) equals to 43, which classifies it as a low GI food. Glycemic load of urad bean (steamed) The glycemic load (GL) of urad bean (steamed) is equal to 27.1, which classifies it as a high GL food. Urad bean (steamed): Calories …

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Bread (oatmeal)

Glycemic index of bread (oatmeal) The glycemic index (GI) of bread (oatmeal) equals to 47, which classifies it as a low GI food. Glycemic load of bread (oatmeal) The glycemic load (GL) of bread (oatmeal) is equal to 19.2, which classifies it as a medium GL food. Bread (oatmeal): Calories and Nutritional info 100 grams …

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Cauliflower (fresh)

Glycemic index of cauliflower (fresh) The glycemic index (GI) of cauliflower (fresh) equals to 15, which classifies it as a low GI food. Glycemic load of cauliflower (fresh) The glycemic load (GL) of cauliflower (fresh) is equal to 0.8, which classifies it as a low GL food. Cauliflower (fresh): Calories and Nutritional info 100 grams …

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Sorbet

Glycemic index of sorbet The glycemic index (GI) of sorbet equals to 65, which classifies it as a medium GI food. Glycemic load of sorbet The glycemic load (GL) of sorbet is equal to 52.5, which classifies it as a high GL food. Sorbet: Calories and Nutritional info 100 grams of sorbet contain 386 kcal …

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Glycemic Index of Grapes

Grapes

Glycemic Index Glycemic Load 56 9.6 The glycemic index (GI) of grapes equals to 56, which classifies it as a moderate GI food. The glycemic load (GL) of grapes is equal to 9.6, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 69 Carbohydrates (g) 17.2 Proteins (g) 0.7 Fats (g) 0.2 …

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Raisins (red and gold)

Glycemic index of raisins (red and gold) The glycemic index (GI) of raisins (red and gold) equals to 65, which classifies it as a medium GI food. Glycemic load of raisins (red and gold) The glycemic load (GL) of raisins (red and gold) is equal to 46.8, which classifies it as a high GL food. …

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Medlar japanese plum

Glycemic index of medlar japanese plum The glycemic index (GI) of medlar japanese plum equals to 55, which classifies it as a low GI food. Glycemic load of medlar japanese plum The glycemic load (GL) of medlar japanese plum is equal to 5.7, which classifies it as a low GL food. Medlar japanese plum: Calories …

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