Glycemic index of pasta (from durum wheat) The glycemic index (GI) of pasta (from durum wheat) equals to 50, which classifies it as a low GI food. Glycemic load of pasta (from durum wheat) The glycemic load (GL) of pasta (from durum wheat) is equal to 11.6, which classifies it as a medium GL food. …
Glycemic index of almond The glycemic index (GI) of almond equals to 15, which classifies it as a low GI food. Glycemic load of almond The glycemic load (GL) of almond is equal to 1.9, which classifies it as a low GL food. Almond: Calories and Nutritional info 100 grams of almond contain 609 kcal …
Glycemic index of carrot juice (unsweetened) The glycemic index (GI) of carrot juice (unsweetened) equals to 40, which classifies it as a low GI food. Glycemic load of carrot juice (unsweetened) The glycemic load (GL) of carrot juice (unsweetened) is equal to 2.6, which classifies it as a low GL food. Carrot Juice (unsweetened): Calories …
Glycemic index of peeled wheat flour (whole grain) The glycemic index (GI) of peeled wheat flour (whole grain) equals to 65, which classifies it as a medium GI food. Glycemic load of peeled wheat flour (whole grain) The glycemic load (GL) of peeled wheat flour (whole grain) is equal to 44.8, which classifies it as …
Glycemic index of canned vegetables (factory) The glycemic index (GI) of canned vegetables (factory) equals to 65, which classifies it as a medium GI food. Glycemic load of canned vegetables (factory) The glycemic load (GL) of canned vegetables (factory) is equal to 3.4, which classifies it as a low GL food. Canned vegetables (factory): Calories …
Glycemic index of whole grain pasta made by al dente The glycemic index (GI) of whole grain pasta made by al dente equals to 40, which classifies it as a low GI food. Glycemic load of whole grain pasta made by al dente The glycemic load (GL) of whole grain pasta made by al dente …
Glycemic index of cookies (whole grain flour, sugar free) The glycemic index (GI) of cookies (whole grain flour, sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of cookies (whole grain flour, sugar free) The glycemic load (GL) of cookies (whole grain flour, sugar free) is equal to 23.4, …
Glycemic Index Glycemic Load 70.0 51.1 The glycemic index (GI) of millet equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of millet is equal to 51.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 378.0 Carbohydrates (g) 73.0 Proteins (g) 11.0 Fats (g) 4.2 …
Glycemic index of rye flour (medium grinding) The glycemic index (GI) of rye flour (medium grinding) equals to 50, which classifies it as a low GI food. Glycemic load of rye flour (medium grinding) The glycemic load (GL) of rye flour (medium grinding) is equal to 27.9, which classifies it as a high GL food. …
Glycemic index of rice waffles The glycemic index (GI) of rice waffles equals to 64, which classifies it as a medium GI food. Glycemic load of rice waffles The glycemic load (GL) of rice waffles is equal to 52.3, which classifies it as a high GL food. Rice waffles: Calories and Nutritional info 100 grams …
