Glycemic index of whole grain (rye) The glycemic index (GI) of whole grain (rye) equals to 34, which classifies it as a low GI food. Glycemic load of whole grain (rye) The glycemic load (GL) of whole grain (rye) is equal to 19.0, which classifies it as a medium GL food. Whole Grain (Rye): Calories …
Glycemic index of chocolate (+ 70% cocoa) The glycemic index (GI) of chocolate (+ 70% cocoa) equals to 25, which classifies it as a low GI food. Glycemic load of chocolate (+ 70% cocoa) The glycemic load (GL) of chocolate (+ 70% cocoa) is equal to 9.0, which classifies it as a low GL food. …
Glycemic index of quince (fresh fruit) The glycemic index (GI) of quince (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of quince (fresh fruit) The glycemic load (GL) of quince (fresh fruit) is equal to 3.4, which classifies it as a low GL food. Quince (fresh fruit): Calories …
Glycemic index of cherry (sweet, fresh) The glycemic index (GI) of cherry (sweet, fresh) equals to 25, which classifies it as a low GI food. Glycemic load of cherry (sweet, fresh) The glycemic load (GL) of cherry (sweet, fresh) is equal to 4.0, which classifies it as a low GL food. Cherry (sweet, fresh): Calories …
Glycemic index of fig (dried) The glycemic index (GI) of fig (dried) equals to 50, which classifies it as a low GI food. Glycemic load of fig (dried) The glycemic load (GL) of fig (dried) is equal to 28.9, which classifies it as a high GL food. Fig (dried): Calories and Nutritional info 100 grams …
Glycemic index of sea buckthorn The glycemic index (GI) of sea buckthorn equals to 30, which classifies it as a low GI food. Glycemic load of sea buckthorn The glycemic load (GL) of sea buckthorn is equal to 0.8, which classifies it as a low GL food. Sea buckthorn: Calories and Nutritional info 100 grams …
Glycemic index of tangerines, tangerines, satsuma (fresh) The glycemic index (GI) of tangerines, tangerines, satsuma (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of tangerines, tangerines, satsuma (fresh) The glycemic load (GL) of tangerines, tangerines, satsuma (fresh) is equal to 3.9, which classifies it as a low GL food. …
Glycemic index of pineapple juice (unsweetened) The glycemic index (GI) of pineapple juice (unsweetened) equals to 50, which classifies it as a low GI food. Glycemic load of pineapple juice (unsweetened) The glycemic load (GL) of pineapple juice (unsweetened) is equal to 6.8, which classifies it as a low GL food. Pineapple Juice (unsweetened): Calories …
Glycemic index of muesli bar, gluten free The glycemic index (GI) of muesli bar, gluten free equals to 50, which classifies it as a low GI food. Glycemic load of muesli bar, gluten free The glycemic load (GL) of muesli bar, gluten free is equal to 37.1, which classifies it as a high GL food. …
Glycemic index of broccoli (cooked) The glycemic index (GI) of broccoli (cooked) equals to 45, which classifies it as a low GI food. Glycemic load of broccoli (cooked) The glycemic load (GL) of broccoli (cooked) is equal to 3.1, which classifies it as a low GL food. Broccoli (cooked): Calories and Nutritional info 100 grams …
