Glycemic index of braised cauliflower The glycemic index (GI) of braised cauliflower equals to 15, which classifies it as a low GI food. Glycemic load of braised cauliflower The glycemic load (GL) of braised cauliflower is equal to 0.0, which classifies it as a low GL food. Braised Cauliflower: Calories and Nutritional info 100 grams …
Glycemic index of chocolate The glycemic index (GI) of chocolate equals to 49, which classifies it as a low GI food. Glycemic load of chocolate The glycemic load (GL) of chocolate is equal to 29.9, which classifies it as a high GL food. Chocolate: Calories and Nutritional info 100 grams of chocolate contain 546 kcal …
Glycemic index of quince (canned / jelly with sugar) The glycemic index (GI) of quince (canned / jelly with sugar) equals to 65, which classifies it as a medium GI food. Glycemic load of quince (canned / jelly with sugar) The glycemic load (GL) of quince (canned / jelly with sugar) is equal to 7.2, …
Glycemic index of black grapes The glycemic index (GI) of black grapes equals to 59, which classifies it as a medium GI food. Glycemic load of black grapes The glycemic load (GL) of black grapes is equal to 11.0, which classifies it as a medium GL food. Black grapes: Calories and Nutritional info 100 grams …
Glycemic index of fig (fresh) The glycemic index (GI) of fig (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of fig (fresh) The glycemic load (GL) of fig (fresh) is equal to 6.7, which classifies it as a low GL food. Fig (fresh): Calories and Nutritional info 100 grams …
Glycemic index of nectarine (fresh fruit) The glycemic index (GI) of nectarine (fresh fruit) equals to 35, which classifies it as a low GI food. Glycemic load of nectarine (fresh fruit) The glycemic load (GL) of nectarine (fresh fruit) is equal to 4.1, which classifies it as a low GL food. Nectarine (fresh fruit): Calories …
Glycemic index of dried fruits The glycemic index (GI) of dried fruits equals to 60, which classifies it as a medium GI food. Glycemic load of dried fruits The glycemic load (GL) of dried fruits is equal to 49.8, which classifies it as a high GL food. Dried fruits: Calories and Nutritional info 100 grams …
Glycemic index of amaranth seeds (unprepared) The glycemic index (GI) of amaranth seeds (unprepared) equals to 35, which classifies it as a low GI food. Glycemic load of amaranth seeds (unprepared) The glycemic load (GL) of amaranth seeds (unprepared) is equal to 19.9, which classifies it as a medium GL food. Amaranth seeds (unprepared): Calories …
Glycemic Index Glycemic Load 70.0 11.1 The glycemic index (GI) of sweet potato (batata, yam) equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of sweet potato (batata, yam) is equal to 11.1, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 77.0 Carbohydrates (g) 15.8 …
Glycemic index of broccoli The glycemic index (GI) of broccoli equals to 15, which classifies it as a low GI food. Glycemic load of broccoli The glycemic load (GL) of broccoli is equal to 0.5, which classifies it as a low GL food. Broccoli: Calories and Nutritional info 100 grams of broccoli contain 35 kcal …
