Glycemic index of peas (green, fresh) The glycemic index (GI) of peas (green, fresh) equals to 35, which classifies it as a low GI food. Glycemic load of peas (green, fresh) The glycemic load (GL) of peas (green, fresh) is equal to 4.5, which classifies it as a low GL food. Peas (green, fresh): Calories …
Glycemic index of yeast The glycemic index (GI) of yeast equals to 35, which classifies it as a low GI food. Glycemic load of yeast The glycemic load (GL) of yeast is equal to 6.3, which classifies it as a low GL food. Yeast: Calories and Nutritional info 100 grams of yeast contain 105 kcal …
Glycemic index of soy yogurt (natural) The glycemic index (GI) of soy yogurt (natural) equals to 20, which classifies it as a low GI food. Glycemic load of soy yogurt (natural) The glycemic load (GL) of soy yogurt (natural) is equal to 1.6, which classifies it as a low GL food. Soy yogurt (natural): Calories …
Glycemic Index Glycemic Load 95.0 78.9 The glycemic index (GI) of potato flour (starch) equals to 95.0, which classifies it as a high GI food. The glycemic load (GL) of potato flour (starch) is equal to 78.9, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 357.0 Carbohydrates (g) 83.1 Proteins (g) …
Glycemic index of quinoa (unprepared) The glycemic index (GI) of quinoa (unprepared) equals to 40, which classifies it as a low GI food. Glycemic load of quinoa (unprepared) The glycemic load (GL) of quinoa (unprepared) is equal to 22.8, which classifies it as a high GL food. Quinoa (unprepared): Calories and Nutritional info 100 grams …
Glycemic index of pickled cucumber The glycemic index (GI) of pickled cucumber equals to 15, which classifies it as a low GI food. Glycemic load of pickled cucumber The glycemic load (GL) of pickled cucumber is equal to 0.7, which classifies it as a low GL food. Pickled Cucumber: Calories and Nutritional info 100 grams …
Glycemic index of sesame seed The glycemic index (GI) of sesame seed equals to 35, which classifies it as a low GI food. Glycemic load of sesame seed The glycemic load (GL) of sesame seed is equal to 4.3, which classifies it as a low GL food. Sesame seed: Calories and Nutritional info 100 grams …
Glycemic index of lettuce (fresh) The glycemic index (GI) of lettuce (fresh) equals to 15, which classifies it as a low GI food. Glycemic load of lettuce (fresh) The glycemic load (GL) of lettuce (fresh) is equal to 0.5, which classifies it as a low GL food. Lettuce (fresh): Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 95.0 94.0 The glycemic index (GI) of maltodextrin equals to 95.0, which classifies it as a high GI food. The glycemic load (GL) of maltodextrin is equal to 94.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 380.0 Carbohydrates (g) 99.0 Proteins (g) 0.0 Fats (g) 0.0 …
Glycemic index of milk The glycemic index (GI) of milk equals to 31, which classifies it as a low GI food. Glycemic load of milk The glycemic load (GL) of milk is equal to 1.6, which classifies it as a low GL food. Milk: Calories and Nutritional info 100 grams of milk contain 53 kcal …
