Glycemic Index Glycemic Load 95.0 94.0 The glycemic index (GI) of maltodextrin equals to 95.0, which classifies it as a high GI food. The glycemic load (GL) of maltodextrin is equal to 94.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 380.0 Carbohydrates (g) 99.0 Proteins (g) 0.0 Fats (g) 0.0 …
Glycemic index of milk The glycemic index (GI) of milk equals to 31, which classifies it as a low GI food. Glycemic load of milk The glycemic load (GL) of milk is equal to 1.6, which classifies it as a low GL food. Milk: Calories and Nutritional info 100 grams of milk contain 53 kcal …
Glycemic index of ice cream (with fructose) The glycemic index (GI) of ice cream (with fructose) equals to 35, which classifies it as a low GI food. Glycemic load of ice cream (with fructose) The glycemic load (GL) of ice cream (with fructose) is equal to 9.4, which classifies it as a low GL food. …
Glycemic index of soya flour The glycemic index (GI) of soya flour equals to 25, which classifies it as a low GI food. Glycemic load of soya flour The glycemic load (GL) of soya flour is equal to 4.5, which classifies it as a low GL food. Soya flour: Calories and Nutritional info 100 grams …
Glycemic index of cucumber The glycemic index (GI) of cucumber equals to 15, which classifies it as a low GI food. Glycemic load of cucumber The glycemic load (GL) of cucumber is equal to 0.4, which classifies it as a low GL food. Cucumber: Calories and Nutritional info 100 grams of cucumber contain 15 kcal …
Glycemic index of chinese cabbage The glycemic index (GI) of chinese cabbage equals to 20, which classifies it as a low GI food. Glycemic load of chinese cabbage The glycemic load (GL) of chinese cabbage is equal to 0.4, which classifies it as a low GL food. Chinese cabbage: Calories and Nutritional info 100 grams …
Glycemic index of multi grain cookies The glycemic index (GI) of multi grain cookies equals to 51, which classifies it as a low GI food. Glycemic load of multi grain cookies The glycemic load (GL) of multi grain cookies is equal to 33.2, which classifies it as a high GL food. Multi Grain Cookies: Calories …
Glycemic Index Glycemic Load 85.0 62.6 The glycemic index (GI) of wheat flour, white (unenriched) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of wheat flour, white (unenriched) is equal to 62.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 364.0 Carbohydrates (g) 73.6 …
Glycemic Index Glycemic Load 70.0 56.0 The glycemic index (GI) of flavored rice equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of flavored rice is equal to 56.0, which classifies it as a high GL food. Our gi value of rice article covers the glycemic indices of different …
Glycemic index of bamboo sprouts The glycemic index (GI) of bamboo sprouts equals to 20, which classifies it as a low GI food. Glycemic load of bamboo sprouts The glycemic load (GL) of bamboo sprouts is equal to 1.0, which classifies it as a low GL food. Bamboo sprouts: Calories and Nutritional info 100 grams …
