Glycemic index of sour cream The glycemic index (GI) of sour cream equals to 0, which classifies it as a high GI food. Glycemic load of sour cream The glycemic load (GL) of sour cream is equal to 0.0, which classifies it as a high GL food. Sour cream: Calories and Nutritional info 100 grams …
Glycemic index of sorbet (sugar free) The glycemic index (GI) of sorbet (sugar free) equals to 40, which classifies it as a low GI food. Glycemic load of sorbet (sugar free) The glycemic load (GL) of sorbet (sugar free) is equal to 4.8, which classifies it as a low GL food. Sorbet (sugar free): Calories …
Glycemic index of sushi The glycemic index (GI) of sushi equals to 55, which classifies it as a low GI food. Glycemic load of sushi The glycemic load (GL) of sushi is equal to 11.6, which classifies it as a medium GL food. Sushi: Calories and Nutritional info 100 grams of sushi contain 158 kcal …
Glycemic index of low-fat cottage cheese The glycemic index (GI) of low-fat cottage cheese equals to 30, which classifies it as a low GI food. Glycemic load of low-fat cottage cheese The glycemic load (GL) of low-fat cottage cheese is equal to 0.3, which classifies it as a low GL food. Low-fat cottage cheese: Calories …
Glycemic Index Glycemic Load 75.0 5.3 The glycemic index (GI) of pumpkin (boiled) equals to 75.0, which classifies it as a high GI food. The glycemic load (GL) of pumpkin (boiled) is equal to 5.3, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 26.0 Carbohydrates (g) 7.0 Proteins (g) 1.0 Fats …
Glycemic Index Glycemic Load 90.0 60.8 The glycemic index (GI) of fruit bar (strawberry) equals to 90.0, which classifies it as a high GI food. The glycemic load (GL) of fruit bar (strawberry) is equal to 60.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 418.0 Carbohydrates (g) 67.5 Proteins (g) …
Glycemic index of fruit bread The glycemic index (GI) of fruit bread equals to 47, which classifies it as a low GI food. Glycemic load of fruit bread The glycemic load (GL) of fruit bread is equal to 24.4, which classifies it as a high GL food. Fruit bread: Calories and Nutritional info 100 grams …
Glycemic index of lentils (green) The glycemic index (GI) of lentils (green) equals to 25, which classifies it as a low GI food. Glycemic load of lentils (green) The glycemic load (GL) of lentils (green) is equal to 12.5, which classifies it as a medium GL food. Lentils (green): Calories and Nutritional info 100 grams …
Glycemic index of yam The glycemic index (GI) of yam equals to 65, which classifies it as a medium GI food. Glycemic load of yam The glycemic load (GL) of yam is equal to 18.2, which classifies it as a medium GL food. Yam: Calories and Nutritional info 100 grams of yam contain 118 kcal …
Glycemic index of bananas (dried) The glycemic index (GI) of bananas (dried) equals to 48, which classifies it as a low GI food. Glycemic load of bananas (dried) The glycemic load (GL) of bananas (dried) is equal to 42.4, which classifies it as a high GL food. Bananas (Dried): Calories and Nutritional info 100 grams …
