Glycemic index of fresh corn The glycemic index (GI) of fresh corn equals to 35, which classifies it as a low GI food. Glycemic load of fresh corn The glycemic load (GL) of fresh corn is equal to 1.8, which classifies it as a low GL food. Fresh corn: Calories and Nutritional info 100 grams …
Glycemic index of instant noodles The glycemic index (GI) of instant noodles equals to 52, which classifies it as a low GI food. Glycemic load of instant noodles The glycemic load (GL) of instant noodles is equal to 29.5, which classifies it as a high GL food. Instant noodles: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 40 10.6 The glycemic index (GI) of whole wheat pasta equals to 40, which classifies it as a low GI food. The glycemic load (GL) of whole wheat pasta is equal to 10.6, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 124 Carbohydrates (g) 26.5 Proteins (g) …
Glycemic index of honey The glycemic index (GI) of honey equals to 60, which classifies it as a medium GI food. Glycemic load of honey The glycemic load (GL) of honey is equal to 45.8, which classifies it as a high GL food. Honey: Calories and Nutritional info 100 grams of honey contain 309 kcal …
Glycemic index of milk chocolate The glycemic index (GI) of milk chocolate equals to 49, which classifies it as a low GI food. Glycemic load of milk chocolate The glycemic load (GL) of milk chocolate is equal to 28.9, which classifies it as a high GL food. Milk chocolate: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70.0 53.8 The glycemic index (GI) of corn flour equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of corn flour is equal to 53.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 361.0 Carbohydrates (g) 76.8 Proteins (g) 6.9 Fats …
Glycemic index of oats, hercules The glycemic index (GI) of oats, hercules equals to 59, which classifies it as a medium GI food. Glycemic load of oats, hercules The glycemic load (GL) of oats, hercules is equal to 36.0, which classifies it as a high GL food. Oats, Hercules: Calories and Nutritional info 100 grams …
Glycemic index of bran (wheat, oat) The glycemic index (GI) of bran (wheat, oat) equals to 15, which classifies it as a low GI food. Glycemic load of bran (wheat, oat) The glycemic load (GL) of bran (wheat, oat) is equal to 6.8, which classifies it as a low GL food. Bran (wheat, oat): Calories …
Glycemic index of parsley The glycemic index (GI) of parsley equals to 15, which classifies it as a low GI food. Glycemic load of parsley The glycemic load (GL) of parsley is equal to 0.9, which classifies it as a low GL food. Parsley: Calories and Nutritional info 100 grams of parsley contain 36 kcal …
Glycemic index of popcorn The glycemic index (GI) of popcorn equals to 55, which classifies it as a low GI food. Glycemic load of popcorn The glycemic load (GL) of popcorn is equal to 40.7, which classifies it as a high GL food. Popcorn: Calories and Nutritional info 100 grams of popcorn contain 375 kcal …
