Glycemic index of boiled lamb The glycemic index (GI) of boiled lamb equals to 0, which classifies it as a high GI food. Glycemic load of boiled lamb The glycemic load (GL) of boiled lamb is equal to 0.0, which classifies it as a high GL food. Boiled lamb: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70 32.9 The glycemic index (GI) of brioche (bun) equals to 70, which classifies it as a high GI food. The glycemic load (GL) of brioche (bun) is equal to 32.9, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 236 Carbohydrates (g) 47.0 Proteins (g) 5.0 Fats …
Glycemic index of hamburger The glycemic index (GI) of hamburger equals to 66, which classifies it as a medium GI food. Glycemic load of hamburger The glycemic load (GL) of hamburger is equal to 1.3, which classifies it as a low GL food. Hamburger: Calories and Nutritional info 100 grams of hamburger contain 258 kcal …
Glycemic index of walnuts The glycemic index (GI) of walnuts equals to 15, which classifies it as a low GI food. Glycemic load of walnuts The glycemic load (GL) of walnuts is equal to 1.1, which classifies it as a low GL food. Walnuts: Calories and Nutritional info 100 grams of walnuts contain 654 kcal …
Glycemic index of energy bar (sugar free) The glycemic index (GI) of energy bar (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of energy bar (sugar free) The glycemic load (GL) of energy bar (sugar free) is equal to 23.4, which classifies it as a high GL food. …
Glycemic index of capers The glycemic index (GI) of capers equals to 20, which classifies it as a low GI food. Glycemic load of capers The glycemic load (GL) of capers is equal to 0.8, which classifies it as a low GL food. Capers: Calories and Nutritional info 100 grams of capers contain 30 kcal …
Glycemic index of chestnut The glycemic index (GI) of chestnut equals to 60, which classifies it as a medium GI food. Glycemic load of chestnut The glycemic load (GL) of chestnut is equal to 26.5, which classifies it as a high GL food. Chestnut: Calories and Nutritional info 100 grams of chestnut contain 196 kcal …
Glycemic index of coconut The glycemic index (GI) of coconut equals to 45, which classifies it as a low GI food. Glycemic load of coconut The glycemic load (GL) of coconut is equal to 0.8, which classifies it as a low GL food. Coconut: Calories and Nutritional info 100 grams of coconut contain 97 kcal …
Glycemic index of barley groats The glycemic index (GI) of barley groats equals to 25, which classifies it as a low GI food. Glycemic load of barley groats The glycemic load (GL) of barley groats is equal to 15.8, which classifies it as a medium GL food. Barley groats: Calories and Nutritional info 100 grams …
Glycemic index of rice noodles The glycemic index (GI) of rice noodles equals to 65, which classifies it as a medium GI food. Glycemic load of rice noodles The glycemic load (GL) of rice noodles is equal to 16.2, which classifies it as a medium GL food. Rice noodles: Calories and Nutritional info 100 grams …
