Glycemic Index Glycemic Load 70.0 22.1 The glycemic index (GI) of risotto equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of risotto is equal to 22.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 168.0 Carbohydrates (g) 31.6 Proteins (g) 4.5 Fats (g) 3.4 …
Glycemic Index Glycemic Load 85.0 69.7 The glycemic index (GI) of rice cake equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of rice cake is equal to 69.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 387.0 Carbohydrates (g) 82.0 Proteins (g) 8.0 Fats …
Glycemic index of grilled pork The glycemic index (GI) of grilled pork equals to 0, which classifies it as a high GI food. Glycemic load of grilled pork The glycemic load (GL) of grilled pork is equal to 0.0, which classifies it as a high GL food. Grilled pork: Calories and Nutritional info 100 grams …
Glycemic index of cream (18%) The glycemic index (GI) of cream (18%) equals to 33, which classifies it as a low GI food. Glycemic load of cream (18%) The glycemic load (GL) of cream (18%) is equal to 1.3, which classifies it as a low GL food. Cream (18%): Calories and Nutritional info 100 grams …
Glycemic index of apple juice (sugar free) The glycemic index (GI) of apple juice (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of apple juice (sugar free) The glycemic load (GL) of apple juice (sugar free) is equal to 5.7, which classifies it as a low GL food. …
Glycemic index of string beans (fresh) The glycemic index (GI) of string beans (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of string beans (fresh) The glycemic load (GL) of string beans (fresh) is equal to 1.1, which classifies it as a low GL food. String Beans (Fresh): Calories …
Glycemic Index Glycemic Load 85.0 74.6 The glycemic index (GI) of tapioca (dried) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of tapioca (dried) is equal to 74.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 350.0 Carbohydrates (g) 87.8 Proteins (g) 0.2 Fats …
Glycemic index of jerusalem artichoke (fresh) The glycemic index (GI) of jerusalem artichoke (fresh) equals to 50, which classifies it as a low GI food. Glycemic load of jerusalem artichoke (fresh) The glycemic load (GL) of jerusalem artichoke (fresh) is equal to 6.4, which classifies it as a low GL food. Jerusalem artichoke (fresh): Calories …
Glycemic index of red beans The glycemic index (GI) of red beans equals to 35, which classifies it as a low GI food. Glycemic load of red beans The glycemic load (GL) of red beans is equal to 18.4, which classifies it as a medium GL food. Red beans: Calories and Nutritional info 100 grams …
Glycemic index of milk bread The glycemic index (GI) of milk bread equals to 60, which classifies it as a medium GI food. Glycemic load of milk bread The glycemic load (GL) of milk bread is equal to 29.9, which classifies it as a high GL food. Milk bread: Calories and Nutritional info 100 grams …
