Glycemic index of dark chocolate (with 85% cocoa content) The glycemic index (GI) of dark chocolate (with 85% cocoa content) equals to 20, which classifies it as a low GI food. Glycemic load of dark chocolate (with 85% cocoa content) The glycemic load (GL) of dark chocolate (with 85% cocoa content) is equal to 9.6, …
Glycemic index of apple juice (unsweetened) The glycemic index (GI) of apple juice (unsweetened) equals to 40, which classifies it as a low GI food. Glycemic load of apple juice (unsweetened) The glycemic load (GL) of apple juice (unsweetened) is equal to 4.9, which classifies it as a low GL food. Apple Juice (unsweetened): Calories …
Glycemic index of dessert banana (green) The glycemic index (GI) of dessert banana (green) equals to 45, which classifies it as a low GI food. Glycemic load of dessert banana (green) The glycemic load (GL) of dessert banana (green) is equal to 15.7, which classifies it as a medium GL food. Dessert Banana (Green): Calories …
Glycemic index of canned pears The glycemic index (GI) of canned pears equals to 55, which classifies it as a low GI food. Glycemic load of canned pears The glycemic load (GL) of canned pears is equal to 8.6, which classifies it as a low GL food. Canned pears: Calories and Nutritional info 100 grams …
Glycemic index of raspberries (fresh berries) The glycemic index (GI) of raspberries (fresh berries) equals to 25, which classifies it as a low GI food. Glycemic load of raspberries (fresh berries) The glycemic load (GL) of raspberries (fresh berries) is equal to 3.0, which classifies it as a low GL food. Raspberries (fresh berries): Calories …
Glycemic index of plantano (raw) The glycemic index (GI) of plantano (raw) equals to 45, which classifies it as a low GI food. Glycemic load of plantano (raw) The glycemic load (GL) of plantano (raw) is equal to 13.6, which classifies it as a medium GL food. Plantano (Raw): Calories and Nutritional info 100 grams …
Glycemic index of dried apples The glycemic index (GI) of dried apples equals to 35, which classifies it as a low GI food. Glycemic load of dried apples The glycemic load (GL) of dried apples is equal to 20.6, which classifies it as a high GL food. Dried apples: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 73 28.3 The glycemic index (GI) of whole grain baguette equals to 73, which classifies it as a high GI food. The glycemic load (GL) of whole grain baguette is equal to 28.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 219 Carbohydrates (g) 38.8 Proteins (g) …
Glycemic Index Glycemic Load 70 34.0 The glycemic index (GI) of biscuit equals to 70, which classifies it as a high GI food. The glycemic load (GL) of biscuit is equal to 34.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 365 Carbohydrates (g) 48.5 Proteins (g) 6.2 Fats (g) 16.5 …
Glycemic Index Glycemic Load 70 12.3 The glycemic index (GI) of boiled potatoes equals to 70, which classifies it as a high GI food. The glycemic load (GL) of boiled potatoes is equal to 12.3, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 80 Carbohydrates (g) 17.5 Proteins (g) 1.8 Fats …
