Foods

Cherry (sweet, fresh)

Glycemic index of cherry (sweet, fresh) The glycemic index (GI) of cherry (sweet, fresh) equals to 25, which classifies it as a low GI food. Glycemic load of cherry (sweet, fresh) The glycemic load (GL) of cherry (sweet, fresh) is equal to 4.0, which classifies it as a low GL food. Cherry (sweet, fresh): Calories …

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Fig (dried)

Glycemic index of fig (dried) The glycemic index (GI) of fig (dried) equals to 50, which classifies it as a low GI food. Glycemic load of fig (dried) The glycemic load (GL) of fig (dried) is equal to 28.9, which classifies it as a high GL food. Fig (dried): Calories and Nutritional info 100 grams …

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Sea buckthorn

Glycemic index of sea buckthorn The glycemic index (GI) of sea buckthorn equals to 30, which classifies it as a low GI food. Glycemic load of sea buckthorn The glycemic load (GL) of sea buckthorn is equal to 0.8, which classifies it as a low GL food. Sea buckthorn: Calories and Nutritional info 100 grams …

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Broccoli (cooked)

Glycemic index of broccoli (cooked) The glycemic index (GI) of broccoli (cooked) equals to 45, which classifies it as a low GI food. Glycemic load of broccoli (cooked) The glycemic load (GL) of broccoli (cooked) is equal to 3.1, which classifies it as a low GL food. Broccoli (cooked): Calories and Nutritional info 100 grams …

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Glucose (Dextrose)

Glucose (Dextrose)

Glycemic Index Glycemic Load 100.0 95.0 The glycemic index (GI) of glucose (dextrose) equals to 100.0, which classifies it as a high GI food. The glycemic load (GL) of glucose (dextrose) is equal to 95.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 380.0 Carbohydrates (g) 95.0 Proteins (g) 0.0 Fats …

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