Glycemic index of lentils (green) The glycemic index (GI) of lentils (green) equals to 25, which classifies it as a low GI food. Glycemic load of lentils (green) The glycemic load (GL) of lentils (green) is equal to 12.5, which classifies it as a medium GL food. Lentils (green): Calories and Nutritional info 100 grams …
Glycemic index of yam The glycemic index (GI) of yam equals to 65, which classifies it as a medium GI food. Glycemic load of yam The glycemic load (GL) of yam is equal to 18.2, which classifies it as a medium GL food. Yam: Calories and Nutritional info 100 grams of yam contain 118 kcal …
Glycemic index of bananas (dried) The glycemic index (GI) of bananas (dried) equals to 48, which classifies it as a low GI food. Glycemic load of bananas (dried) The glycemic load (GL) of bananas (dried) is equal to 42.4, which classifies it as a high GL food. Bananas (Dried): Calories and Nutritional info 100 grams …
Glycemic index of blackberry (fresh berry) The glycemic index (GI) of blackberry (fresh berry) equals to 25, which classifies it as a low GI food. Glycemic load of blackberry (fresh berry) The glycemic load (GL) of blackberry (fresh berry) is equal to 2.5, which classifies it as a low GL food. Blackberry (fresh berry): Calories …
Glycemic index of tangerine (canned) The glycemic index (GI) of tangerine (canned) equals to 47, which classifies it as a low GI food. Glycemic load of tangerine (canned) The glycemic load (GL) of tangerine (canned) is equal to 4.2, which classifies it as a low GL food. Tangerine (canned): Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 30 4 The glycemic index (GI) of passion fruit equals to 30, which classifies it as a low GI food. The glycemic load (GL) of passion fruit is equal to 4, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 68 Carbohydrates (g) 13.4 Proteins (g) 2.4 Fats …
Glycemic index of goji berries The glycemic index (GI) of goji berries equals to 25, which classifies it as a low GI food. Glycemic load of goji berries The glycemic load (GL) of goji berries is equal to 13.3, which classifies it as a medium GL food. Goji berries: Calories and Nutritional info 100 grams …
Glycemic index of eggplant caviar The glycemic index (GI) of eggplant caviar equals to 40, which classifies it as a low GI food. Glycemic load of eggplant caviar The glycemic load (GL) of eggplant caviar is equal to 5.3, which classifies it as a low GL food. Eggplant Caviar: Calories and Nutritional info 100 grams …
Glycemic index of buckwheat pancakes The glycemic index (GI) of buckwheat pancakes equals to 40, which classifies it as a low GI food. Glycemic load of buckwheat pancakes The glycemic load (GL) of buckwheat pancakes is equal to 3.6, which classifies it as a low GL food. Buckwheat pancakes: Calories and Nutritional info 100 grams …
Glycemic index of soy vermicelli The glycemic index (GI) of soy vermicelli equals to 30, which classifies it as a low GI food. Glycemic load of soy vermicelli The glycemic load (GL) of soy vermicelli is equal to 24.6, which classifies it as a high GL food. Soy vermicelli: Calories and Nutritional info 100 grams …
