Glycemic Index Glycemic Load 40 27.7 The glycemic index (GI) of dried dates equals to 40, which classifies it as a low GI food. The glycemic load (GL) of dried dates is equal to 27.7, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 292 Carbohydrates (g) 69.2 Proteins (g) 2.5 Fats …
Glycemic index of peanuts (dry roasted) The glycemic index (GI) of peanuts (dry roasted) equals to 15, which classifies it as a low GI food. Glycemic load of peanuts (dry roasted) The glycemic load (GL) of peanuts (dry roasted) is equal to 2.3, which classifies it as a low GL food. Peanuts (Dry Roasted): Calories …
Glycemic index of white almond paste / puree (without sweeteners) The glycemic index (GI) of white almond paste / puree (without sweeteners) equals to 35, which classifies it as a low GI food. Glycemic load of white almond paste / puree (without sweeteners) The glycemic load (GL) of white almond paste / puree (without sweeteners) …
Glycemic Index Glycemic Load 70 48.1 The glycemic index (GI) of bagels equals to 70, which classifies it as a high GI food. The glycemic load (GL) of bagels is equal to 48.1, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 312 Carbohydrates (g) 68.7 Proteins (g) 10.4 Fats (g) 1.3 …
Glycemic index of boiled beef tongue The glycemic index (GI) of boiled beef tongue equals to 0, which classifies it as a high GI food. Glycemic load of boiled beef tongue The glycemic load (GL) of boiled beef tongue is equal to 0.0, which classifies it as a high GL food. Boiled beef tongue: Calories …
Glycemic index of goose The glycemic index (GI) of goose equals to 0, which classifies it as a high GI food. Glycemic load of goose The glycemic load (GL) of goose is equal to 0.0, which classifies it as a high GL food. Goose: Calories and Nutritional info 100 grams of goose contain 412 kcal …
Glycemic index of yogurt The glycemic index (GI) of yogurt equals to 35, which classifies it as a low GI food. Glycemic load of yogurt The glycemic load (GL) of yogurt is equal to 1.6, which classifies it as a low GL food. Yogurt: Calories and Nutritional info 100 grams of yogurt contain 82 kcal …
Glycemic Index Glycemic Load 95.0 19.1 The glycemic index (GI) of fried potato equals to 95.0, which classifies it as a high GI food. The glycemic load (GL) of fried potato is equal to 19.1, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 149.0 Carbohydrates (g) 20.1 Proteins (g) 2.8 Fats …
Glycemic index of kefir low-fat The glycemic index (GI) of kefir low-fat equals to 25, which classifies it as a low GI food. Glycemic load of kefir low-fat The glycemic load (GL) of kefir low-fat is equal to 0.0, which classifies it as a low GL food. Kefir low-fat: Calories and Nutritional info 100 grams …
Glycemic index of hemp seed (peeled) The glycemic index (GI) of hemp seed (peeled) equals to 4, which classifies it as a low GI food. Glycemic load of hemp seed (peeled) The glycemic load (GL) of hemp seed (peeled) is equal to 0.3, which classifies it as a low GL food. Hemp seed (peeled): Calories …
