Tamarind (sweet)
Glycemic index of tamarind (sweet) The glycemic index (GI) of tamarind (sweet) equals to 65, which classifies it as a medium GI food. Glycemic load of tamarind (sweet) The glycemic load (GL) of tamarind (sweet) is equal to 40.8, which classifies it as a high GL food. Tamarind (sweet): Calories and Nutritional info 100 grams …

