Foods

Tomatoes

Foods, Vegetables / By

Glycemic index of tomatoes The glycemic index (GI) of tomatoes equals to 30, which classifies it as a low GI food. Glycemic load of tomatoes The glycemic load (GL) of tomatoes is equal to 1.1, which classifies it as a low GL food. Tomatoes: Calories and Nutritional info 100 grams of tomatoes contain 24 kcal …

Tomatoes Read More »

Adzuki Beans

Foods, Greens / By

Glycemic index of adzuki beans The glycemic index (GI) of adzuki beans equals to 35, which classifies it as a low GI food. Glycemic load of adzuki beans The glycemic load (GL) of adzuki beans is equal to 22.0, which classifies it as a high GL food. Adzuki Beans: Calories and Nutritional info 100 grams …

Adzuki Beans Read More »

Wholemeal bread

Baked Products, Foods / By

Glycemic index of wholemeal bread The glycemic index (GI) of wholemeal bread equals to 65, which classifies it as a medium GI food. Glycemic load of wholemeal bread The glycemic load (GL) of wholemeal bread is equal to 31.2, which classifies it as a high GL food. Wholemeal bread: Calories and Nutritional info 100 grams …

Wholemeal bread Read More »

Zucchini

Foods, Vegetables / By

Glycemic index of zucchini The glycemic index (GI) of zucchini equals to 15, which classifies it as a low GI food. Glycemic load of zucchini The glycemic load (GL) of zucchini is equal to 0.5, which classifies it as a low GL food. Zucchini: Calories and Nutritional info 100 grams of zucchini contain 17 kcal …

Zucchini Read More »

Sorrel

Foods, Greens / By

Glycemic index of sorrel The glycemic index (GI) of sorrel equals to 15, which classifies it as a low GI food. Glycemic load of sorrel The glycemic load (GL) of sorrel is equal to 0.0, which classifies it as a low GL food. Sorrel: Calories and Nutritional info 100 grams of sorrel contain 19 kcal …

Sorrel Read More »

Canned Grapefruit

Foods, Fruits / By

Glycemic index of canned grapefruit The glycemic index (GI) of canned grapefruit equals to 47, which classifies it as a low GI food. Glycemic load of canned grapefruit The glycemic load (GL) of canned grapefruit is equal to 4.3, which classifies it as a low GL food. Canned Grapefruit: Calories and Nutritional info 100 grams …

Canned Grapefruit Read More »

Dried apricots

Foods, Fruits / By

Glycemic index of dried apricots The glycemic index (GI) of dried apricots equals to 35, which classifies it as a low GI food. Glycemic load of dried apricots The glycemic load (GL) of dried apricots is equal to 21.2, which classifies it as a high GL food. Dried apricots: Calories and Nutritional info 100 grams …

Dried apricots Read More »