Pineapple Juice (unsweetened)
Glycemic index of pineapple juice (unsweetened) The glycemic index (GI) of pineapple juice (unsweetened) equals to 50, which classifies it as a low GI food. Glycemic load of pineapple juice (unsweetened) The glycemic load (GL) of pineapple juice (unsweetened) is equal to 6.8, which classifies it as a low GL food. Pineapple Juice (unsweetened): Calories …

