Glycemic index of cereals, whole (sugar free) The glycemic index (GI) of cereals, whole (sugar free) equals to 45, which classifies it as a low GI food. Glycemic load of cereals, whole (sugar free) The glycemic load (GL) of cereals, whole (sugar free) is equal to 27.3, which classifies it as a high GL food. …
Glycemic index of white cabbage The glycemic index (GI) of white cabbage equals to 15, which classifies it as a low GI food. Glycemic load of white cabbage The glycemic load (GL) of white cabbage is equal to 0.9, which classifies it as a low GL food. White cabbage: Calories and Nutritional info 100 grams …
Glycemic index of pine nuts The glycemic index (GI) of pine nuts equals to 15, which classifies it as a low GI food. Glycemic load of pine nuts The glycemic load (GL) of pine nuts is equal to 2.9, which classifies it as a low GL food. Pine nuts: Calories and Nutritional info 100 grams …
Glycemic index of coconut milk (raw) The glycemic index (GI) of coconut milk (raw) equals to 40, which classifies it as a low GI food. Glycemic load of coconut milk (raw) The glycemic load (GL) of coconut milk (raw) is equal to 1.1, which classifies it as a low GL food. Coconut milk (raw): Calories …
Glycemic index of сorn (canned) The glycemic index (GI) of сorn (canned) equals to 65, which classifies it as a medium GI food. Glycemic load of сorn (canned) The glycemic load (GL) of сorn (canned) is equal to 26.6, which classifies it as a high GL food. Сorn (canned): Calories and Nutritional info 100 grams …
Glycemic index of udon noodles The glycemic index (GI) of udon noodles equals to 62, which classifies it as a medium GI food. Glycemic load of udon noodles The glycemic load (GL) of udon noodles is equal to 8.5, which classifies it as a low GL food. Udon noodles: Calories and Nutritional info 100 grams …
Glycemic index of mayonnaise (sweetened) The glycemic index (GI) of mayonnaise (sweetened) equals to 60, which classifies it as a medium GI food. Glycemic load of mayonnaise (sweetened) The glycemic load (GL) of mayonnaise (sweetened) is equal to 0.2, which classifies it as a low GL food. Mayonnaise (sweetened): Calories and Nutritional info 100 grams …
Glycemic index of mung bean mung The glycemic index (GI) of mung bean mung equals to 25, which classifies it as a low GI food. Glycemic load of mung bean mung The glycemic load (GL) of mung bean mung is equal to 15.8, which classifies it as a medium GL food. Mung Bean Mung: Calories …
Glycemic index of whole milk The glycemic index (GI) of whole milk equals to 34, which classifies it as a low GI food. Glycemic load of whole milk The glycemic load (GL) of whole milk is equal to 1.6, which classifies it as a low GL food. Whole milk: Calories and Nutritional info 100 grams …
Glycemic index of chestnut flour The glycemic index (GI) of chestnut flour equals to 65, which classifies it as a medium GI food. Glycemic load of chestnut flour The glycemic load (GL) of chestnut flour is equal to 46.1, which classifies it as a high GL food. Chestnut flour: Calories and Nutritional info 100 grams …
