Glycemic index of plums (fresh) The glycemic index (GI) of plums (fresh) equals to 35, which classifies it as a low GI food. Glycemic load of plums (fresh) The glycemic load (GL) of plums (fresh) is equal to 3.9, which classifies it as a low GL food. Plums (fresh): Calories and Nutritional info 100 grams …
Glycemic index of avocado The glycemic index (GI) of avocado equals to 10, which classifies it as a low GI food. Glycemic load of avocado The glycemic load (GL) of avocado is equal to 0.9, which classifies it as a low GL food. Avocado: Calories and Nutritional info 100 grams of avocado contain 160 kcal …
Glycemic index of balsamic vinegar The glycemic index (GI) of balsamic vinegar equals to 5, which classifies it as a low GI food. Glycemic load of balsamic vinegar The glycemic load (GL) of balsamic vinegar is equal to 2.8, which classifies it as a low GL food. Balsamic vinegar: Calories and Nutritional info 100 grams …
Glycemic index of soybeans The glycemic index (GI) of soybeans equals to 15, which classifies it as a low GI food. Glycemic load of soybeans The glycemic load (GL) of soybeans is equal to 4.5, which classifies it as a low GL food. Soybeans: Calories and Nutritional info 100 grams of soybeans contain 446 kcal …
Glycemic index of ham, sliced, sausages The glycemic index (GI) of ham, sliced, sausages equals to 0, which classifies it as a high GI food. Glycemic load of ham, sliced, sausages The glycemic load (GL) of ham, sliced, sausages is equal to 0.0, which classifies it as a high GL food. Ham, sliced, sausages: Calories …
Glycemic index of dijon mustard The glycemic index (GI) of dijon mustard equals to 35, which classifies it as a low GI food. Glycemic load of dijon mustard The glycemic load (GL) of dijon mustard is equal to 3.3, which classifies it as a low GL food. Dijon mustard: Calories and Nutritional info 100 grams …
Glycemic index of grains (sprouted) The glycemic index (GI) of grains (sprouted) equals to 15, which classifies it as a low GI food. Glycemic load of grains (sprouted) The glycemic load (GL) of grains (sprouted) is equal to 6.2, which classifies it as a low GL food. Grains (sprouted): Calories and Nutritional info 100 grams …
Glycemic index of kamut, egyptian wheat (cooked) The glycemic index (GI) of kamut, egyptian wheat (cooked) equals to 40, which classifies it as a low GI food. Glycemic load of kamut, egyptian wheat (cooked) The glycemic load (GL) of kamut, egyptian wheat (cooked) is equal to 25.4, which classifies it as a high GL food. …
Glycemic Index Glycemic Load 70.0 18.9 The glycemic index (GI) of millet porridge equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of millet porridge is equal to 18.9, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 180.0 Carbohydrates (g) 27.0 Proteins (g) 5.0 Fats …
Glycemic index of cranberry juice (unsweetened) The glycemic index (GI) of cranberry juice (unsweetened) equals to 50, which classifies it as a low GI food. Glycemic load of cranberry juice (unsweetened) The glycemic load (GL) of cranberry juice (unsweetened) is equal to 7.3, which classifies it as a low GL food. Cranberry Juice (unsweetened): Calories …
