Glycemic Index Glycemic Load 80.0 10.0 The glycemic index (GI) of crackers equals to 80.0, which classifies it as a high GI food. The glycemic load (GL) of crackers is equal to 10.0, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 88.0 Carbohydrates (g) 12.5 Proteins (g) 1.8 Fats (g) 3.2 …
Glycemic index of chicken (fried) The glycemic index (GI) of chicken (fried) equals to 0, which classifies it as a high GI food. Glycemic load of chicken (fried) The glycemic load (GL) of chicken (fried) is equal to 0.0, which classifies it as a high GL food. Chicken (fried): Calories and Nutritional info 100 grams …
Glycemic index of leek The glycemic index (GI) of leek equals to 15, which classifies it as a low GI food. Glycemic load of leek The glycemic load (GL) of leek is equal to 1.2, which classifies it as a low GL food. Leek: Calories and Nutritional info 100 grams of leek contain 33 kcal …
Glycemic index of margarine The glycemic index (GI) of margarine equals to 0, which classifies it as a high GI food. Glycemic load of margarine The glycemic load (GL) of margarine is equal to 0.0, which classifies it as a high GL food. Margarine: Calories and Nutritional info 100 grams of margarine contain 717 kcal …
Glycemic index of skim milk The glycemic index (GI) of skim milk equals to 27, which classifies it as a low GI food. Glycemic load of skim milk The glycemic load (GL) of skim milk is equal to 0.1, which classifies it as a low GL food. Skim milk: Calories and Nutritional info 100 grams …
Glycemic index of buckwheat flour The glycemic index (GI) of buckwheat flour equals to 40, which classifies it as a low GI food. Glycemic load of buckwheat flour The glycemic load (GL) of buckwheat flour is equal to 28.2, which classifies it as a high GL food. Buckwheat flour: Calories and Nutritional info 100 grams …
Glycemic index of muesli (with sugar or honey) The glycemic index (GI) of muesli (with sugar or honey) equals to 65, which classifies it as a medium GI food. Glycemic load of muesli (with sugar or honey) The glycemic load (GL) of muesli (with sugar or honey) is equal to 43.8, which classifies it as …
Glycemic index of olives The glycemic index (GI) of olives equals to 15, which classifies it as a low GI food. Glycemic load of olives The glycemic load (GL) of olives is equal to 0.9, which classifies it as a low GL food. Olives: Calories and Nutritional info 100 grams of olives contain 115 kcal …
Glycemic index of chilli The glycemic index (GI) of chilli equals to 15, which classifies it as a low GI food. Glycemic load of chilli The glycemic load (GL) of chilli is equal to 1.4, which classifies it as a low GL food. Chilli: Calories and Nutritional info 100 grams of chilli contain 40 kcal …
Glycemic index of pita The glycemic index (GI) of pita equals to 57, which classifies it as a medium GI food. Glycemic load of pita The glycemic load (GL) of pita is equal to 31.9, which classifies it as a high GL food. Pita: Calories and Nutritional info 100 grams of pita contain 275 kcal …
