Glycemic Index Glycemic Load 45 26.8 The glycemic index (GI) of whole grain wheat equals to 45, which classifies it as a low GI food. The glycemic load (GL) of whole grain wheat is equal to 26.8, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 305 Carbohydrates (g) 59.5 Proteins (g) …
Glycemic index of rye flakes The glycemic index (GI) of rye flakes equals to 45, which classifies it as a low GI food. Glycemic load of rye flakes The glycemic load (GL) of rye flakes is equal to 37.2, which classifies it as a high GL food. Rye flakes: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 80.0 61.6 The glycemic index (GI) of rice flakes equals to 80.0, which classifies it as a high GI food. The glycemic load (GL) of rice flakes is equal to 61.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 360.0 Carbohydrates (g) 77.0 Proteins (g) 7.0 Fats …
Glycemic index of fat pork The glycemic index (GI) of fat pork equals to 0, which classifies it as a high GI food. Glycemic load of fat pork The glycemic load (GL) of fat pork is equal to 0.0, which classifies it as a high GL food. Fat Pork: Calories and Nutritional info 100 grams …
Glycemic index of cream The glycemic index (GI) of cream equals to 0, which classifies it as a high GI food. Glycemic load of cream The glycemic load (GL) of cream is equal to 0.0, which classifies it as a high GL food. Cream: Calories and Nutritional info 100 grams of cream contain 196 kcal …
Glycemic index of tomato juice The glycemic index (GI) of tomato juice equals to 35, which classifies it as a low GI food. Glycemic load of tomato juice The glycemic load (GL) of tomato juice is equal to 1.5, which classifies it as a low GL food. Tomato juice: Calories and Nutritional info 100 grams …
Glycemic index of stevia The glycemic index (GI) of stevia equals to 0, which classifies it as a high GI food. Glycemic load of stevia The glycemic load (GL) of stevia is equal to 0.0, which classifies it as a high GL food. Stevia: Calories and Nutritional info 100 grams of stevia contain 18 kcal …
Glycemic index of tamarind (sweet) The glycemic index (GI) of tamarind (sweet) equals to 65, which classifies it as a medium GI food. Glycemic load of tamarind (sweet) The glycemic load (GL) of tamarind (sweet) is equal to 40.8, which classifies it as a high GL food. Tamarind (sweet): Calories and Nutritional info 100 grams …
Glycemic index of tomatoes (dried) The glycemic index (GI) of tomatoes (dried) equals to 35, which classifies it as a low GI food. Glycemic load of tomatoes (dried) The glycemic load (GL) of tomatoes (dried) is equal to 10.2, which classifies it as a medium GL food. Tomatoes (dried): Calories and Nutritional info 100 grams …
Glycemic index of green beans The glycemic index (GI) of green beans equals to 30, which classifies it as a low GI food. Glycemic load of green beans The glycemic load (GL) of green beans is equal to 2.1, which classifies it as a low GL food. Green beans: Calories and Nutritional info 100 grams …
