Glycemic index of red rice The glycemic index (GI) of red rice equals to 55, which classifies it as a low GI food. Glycemic load of red rice The glycemic load (GL) of red rice is equal to 38.8, which classifies it as a high GL food. Red rice: Calories and Nutritional info 100 grams …
Glycemic index of beetroot (fresh) The glycemic index (GI) of beetroot (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of beetroot (fresh) The glycemic load (GL) of beetroot (fresh) is equal to 2.6, which classifies it as a low GL food. Beetroot (fresh): Calories and Nutritional info 100 grams …
Glycemic index of chicory syrup The glycemic index (GI) of chicory syrup equals to 55, which classifies it as a low GI food. Glycemic load of chicory syrup The glycemic load (GL) of chicory syrup is equal to 5.2, which classifies it as a low GL food. Chicory Syrup: Calories and Nutritional info 100 grams …
Glycemic index of pear juice The glycemic index (GI) of pear juice equals to 50, which classifies it as a low GI food. Glycemic load of pear juice The glycemic load (GL) of pear juice is equal to 5.5, which classifies it as a low GL food. Pear juice: Calories and Nutritional info 100 grams …
Glycemic index of asparagus The glycemic index (GI) of asparagus equals to 15, which classifies it as a low GI food. Glycemic load of asparagus The glycemic load (GL) of asparagus is equal to 0.6, which classifies it as a low GL food. Asparagus: Calories and Nutritional info 100 grams of asparagus contain 20 kcal …
Glycemic Index Glycemic Load 70.0 14.0 The glycemic index (GI) of tacos equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of tacos is equal to 14.0, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 226.0 Carbohydrates (g) 20.0 Proteins (g) 9.0 Fats (g) 13.0 …
Glycemic index of tomato soup The glycemic index (GI) of tomato soup equals to 38, which classifies it as a low GI food. Glycemic load of tomato soup The glycemic load (GL) of tomato soup is equal to 2.7, which classifies it as a low GL food. Tomato soup: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 80 17.2 The glycemic index (GI) of beans (cooked) equals to 80, which classifies it as a high GI food. The glycemic load (GL) of beans (cooked) is equal to 17.2, which classifies it as a moderate GL food. Nutrition Facts Calories (kcal) 123 Carbohydrates (g) 21.5 Proteins (g) 7.8 Fats …
Glycemic Index Glycemic Load 90.0 43.9 The glycemic index (GI) of white flour bread equals to 90.0, which classifies it as a high GI food. The glycemic load (GL) of white flour bread is equal to 43.9, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 242.0 Carbohydrates (g) 48.8 Proteins (g) …
Glycemic index of chicory (drink) The glycemic index (GI) of chicory (drink) equals to 40, which classifies it as a low GI food. Glycemic load of chicory (drink) The glycemic load (GL) of chicory (drink) is equal to 1.1, which classifies it as a low GL food. Chicory (drink): Calories and Nutritional info 100 grams …
