Glycemic index of milk bread The glycemic index (GI) of milk bread equals to 60, which classifies it as a medium GI food. Glycemic load of milk bread The glycemic load (GL) of milk bread is equal to 29.9, which classifies it as a high GL food. Milk bread: Calories and Nutritional info 100 grams …
Glycemic index of chayote (mexican cucumber), mashed from it The glycemic index (GI) of chayote (mexican cucumber), mashed from it equals to 50, which classifies it as a low GI food. Glycemic load of chayote (mexican cucumber), mashed from it The glycemic load (GL) of chayote (mexican cucumber), mashed from it is equal to 2.3, …
Glycemic index of endive The glycemic index (GI) of endive equals to 15, which classifies it as a low GI food. Glycemic load of endive The glycemic load (GL) of endive is equal to 0.0, which classifies it as a low GL food. Endive: Calories and Nutritional info 100 grams of endive contain 17 kcal …
Glycemic index of acerola, barbados cherry (fresh) The glycemic index (GI) of acerola, barbados cherry (fresh) equals to 20, which classifies it as a low GI food. Glycemic load of acerola, barbados cherry (fresh) The glycemic load (GL) of acerola, barbados cherry (fresh) is equal to 0.1, which classifies it as a low GL food. …
Glycemic index of pear (fresh fruit) The glycemic index (GI) of pear (fresh fruit) equals to 30, which classifies it as a low GI food. Glycemic load of pear (fresh fruit) The glycemic load (GL) of pear (fresh fruit) is equal to 4.7, which classifies it as a low GL food. Pear (fresh fruit): Calories …
Glycemic index of lychee (fresh fruit) The glycemic index (GI) of lychee (fresh fruit) equals to 50, which classifies it as a low GI food. Glycemic load of lychee (fresh fruit) The glycemic load (GL) of lychee (fresh fruit) is equal to 7.6, which classifies it as a low GL food. Lychee (fresh fruit): Calories …
Glycemic index of dried peaches The glycemic index (GI) of dried peaches equals to 35, which classifies it as a low GI food. Glycemic load of dried peaches The glycemic load (GL) of dried peaches is equal to 20.2, which classifies it as a high GL food. Dried Peaches: Calories and Nutritional info 100 grams …
Glycemic index of blueberries The glycemic index (GI) of blueberries equals to 53, which classifies it as a low GI food. Glycemic load of blueberries The glycemic load (GL) of blueberries is equal to 4.0, which classifies it as a low GL food. Blueberries: Calories and Nutritional info 100 grams of blueberries contain 44 kcal …
Glycemic index of artichoke The glycemic index (GI) of artichoke equals to 20, which classifies it as a low GI food. Glycemic load of artichoke The glycemic load (GL) of artichoke is equal to 1.2, which classifies it as a low GL food. Artichoke: Calories and Nutritional info 100 grams of artichoke contain 28 kcal …
Glycemic index of white chocolate The glycemic index (GI) of white chocolate equals to 44, which classifies it as a low GI food. Glycemic load of white chocolate The glycemic load (GL) of white chocolate is equal to 26.0, which classifies it as a high GL food. White chocolate: Calories and Nutritional info 100 grams …
