Glycemic index of raisins (red and gold) The glycemic index (GI) of raisins (red and gold) equals to 65, which classifies it as a medium GI food. Glycemic load of raisins (red and gold) The glycemic load (GL) of raisins (red and gold) is equal to 46.8, which classifies it as a high GL food. …
Glycemic index of medlar japanese plum The glycemic index (GI) of medlar japanese plum equals to 55, which classifies it as a low GI food. Glycemic load of medlar japanese plum The glycemic load (GL) of medlar japanese plum is equal to 5.7, which classifies it as a low GL food. Medlar japanese plum: Calories …
Glycemic index of black currant (fresh berry) The glycemic index (GI) of black currant (fresh berry) equals to 15, which classifies it as a low GI food. Glycemic load of black currant (fresh berry) The glycemic load (GL) of black currant (fresh berry) is equal to 1.1, which classifies it as a low GL food. …
Glycemic Index Glycemic Load 70 43.4 The glycemic index (GI) of amaranth (analogue of popcorn) equals to 70, which classifies it as a high GI food. The glycemic load (GL) of amaranth (analogue of popcorn) is equal to 43.4, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 298 Carbohydrates (g) 62.0 …
Glycemic index of boiled lamb The glycemic index (GI) of boiled lamb equals to 0, which classifies it as a high GI food. Glycemic load of boiled lamb The glycemic load (GL) of boiled lamb is equal to 0.0, which classifies it as a high GL food. Boiled lamb: Calories and Nutritional info 100 grams …
Glycemic Index Glycemic Load 70 32.9 The glycemic index (GI) of brioche (bun) equals to 70, which classifies it as a high GI food. The glycemic load (GL) of brioche (bun) is equal to 32.9, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 236 Carbohydrates (g) 47.0 Proteins (g) 5.0 Fats …
Glycemic index of hamburger The glycemic index (GI) of hamburger equals to 66, which classifies it as a medium GI food. Glycemic load of hamburger The glycemic load (GL) of hamburger is equal to 1.3, which classifies it as a low GL food. Hamburger: Calories and Nutritional info 100 grams of hamburger contain 258 kcal …
Glycemic index of walnuts The glycemic index (GI) of walnuts equals to 15, which classifies it as a low GI food. Glycemic load of walnuts The glycemic load (GL) of walnuts is equal to 1.1, which classifies it as a low GL food. Walnuts: Calories and Nutritional info 100 grams of walnuts contain 654 kcal …
Glycemic index of energy bar (sugar free) The glycemic index (GI) of energy bar (sugar free) equals to 50, which classifies it as a low GI food. Glycemic load of energy bar (sugar free) The glycemic load (GL) of energy bar (sugar free) is equal to 23.4, which classifies it as a high GL food. …
Glycemic index of capers The glycemic index (GI) of capers equals to 20, which classifies it as a low GI food. Glycemic load of capers The glycemic load (GL) of capers is equal to 0.8, which classifies it as a low GL food. Capers: Calories and Nutritional info 100 grams of capers contain 30 kcal …
