Glycemic Index Glycemic Load 70.0 34.3 The glycemic index (GI) of wheat bread equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of wheat bread is equal to 34.3, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 265.0 Carbohydrates (g) 49.0 Proteins (g) 9.0 Fats …
Glycemic index of unpeeled basmati rice The glycemic index (GI) of unpeeled basmati rice equals to 45, which classifies it as a low GI food. Glycemic load of unpeeled basmati rice The glycemic load (GL) of unpeeled basmati rice is equal to 16.2, which classifies it as a medium GL food. Unpeeled Basmati Rice: Calories …
Glycemic index of fish (salmon, tuna, etc.) The glycemic index (GI) of fish (salmon, tuna, etc.) equals to 0, which classifies it as a high GI food. Glycemic load of fish (salmon, tuna, etc.) The glycemic load (GL) of fish (salmon, tuna, etc.) is equal to 0.0, which classifies it as a high GL food. …
Glycemic Index Glycemic Load 85.0 3.9 The glycemic index (GI) of celery (boiled, without salt) equals to 85.0, which classifies it as a high GI food. The glycemic load (GL) of celery (boiled, without salt) is equal to 3.9, which classifies it as a low GL food. Nutrition Facts Calories (kcal) 27.0 Carbohydrates (g) 4.7 …
Glycemic index of butter (high fat) The glycemic index (GI) of butter (high fat) equals to 14, which classifies it as a low GI food. Glycemic load of butter (high fat) The glycemic load (GL) of butter (high fat) is equal to 0.1, which classifies it as a low GL food. Butter (high fat): Calories …
Glycemic index of salted cucumbers The glycemic index (GI) of salted cucumbers equals to 15, which classifies it as a low GI food. Glycemic load of salted cucumbers The glycemic load (GL) of salted cucumbers is equal to 0.3, which classifies it as a low GL food. Salted cucumbers: Calories and Nutritional info 100 grams …
Glycemic index of surimi (minced fish in crab sticks) The glycemic index (GI) of surimi (minced fish in crab sticks) equals to 50, which classifies it as a low GI food. Glycemic load of surimi (minced fish in crab sticks) The glycemic load (GL) of surimi (minced fish in crab sticks) is equal to 3.4, …
Glycemic index of cottage cheese The glycemic index (GI) of cottage cheese equals to 30, which classifies it as a low GI food. Glycemic load of cottage cheese The glycemic load (GL) of cottage cheese is equal to 0.8, which classifies it as a low GL food. Cottage cheese: Calories and Nutritional info 100 grams …
Glycemic index of turnip, turnip (fresh) The glycemic index (GI) of turnip, turnip (fresh) equals to 30, which classifies it as a low GI food. Glycemic load of turnip, turnip (fresh) The glycemic load (GL) of turnip, turnip (fresh) is equal to 1.8, which classifies it as a low GL food. Turnip, turnip (fresh): Calories …
Glycemic index of pistachios The glycemic index (GI) of pistachios equals to 15, which classifies it as a low GI food. Glycemic load of pistachios The glycemic load (GL) of pistachios is equal to 4.2, which classifies it as a low GL food. Pistachios: Calories and Nutritional info 100 grams of pistachios contain 562 kcal …
